The Psychological Reasons You Are Struggling to Lose Weight

In this episode of the Harley Street Doctor podcast, host Alya Shakir is joined by Dr. Jane Benjamin and Mr. Simon Brittz to discuss the critical topic of mental health in the workplace. 

The conversation centers around the importance of early detection and intervention, comprehensive manager training, and structural support strategies to foster a culture of mental well-being within organizations. 

Both Dr. Benjamin and Mr. Brittz offer invaluable insights into the intersection of occupational health and mental health. Their combined emphasis on early intervention, integrated healthcare services, and educational training for managers positions them as influential figures in promoting well-being within organizations. 

Their perspectives not only shed light on the importance of addressing mental health promptly but also offer practical solutions to mitigate long-term absenteeism and enhance employee productivity. Through their work, they aim to break down the stigmas surrounding mental health, fostering an environment of support and understanding across professional settings.

Dr. Jane Benjamin

She is prominent in occupational health, often liaising with patients at the onset of their mental health journeys. Her role includes identifying primary mental health concerns within the context of general practice and health screenings.

Dr. Benjamin's approach focuses on early intervention, recognizing the signs of chronic stress and ensuring timely referral to appropriate mental health services.

Her interactions reveal her dedication to a holistic approach, integrating psychology into overall health care, crucial for reducing absenteeism and promoting well-being in corporate environments.

Mr. Simon Brittz

As a psychologist, he is part of the HCA psychology team and actively conducts therapy sessions, either on-site or virtually, for clients referred through occupational health channels.

He emphasizes the importance of early therapy referral, manager training, and the development of robust well-being strategies within organizations, sharing insights on coping mechanisms and the impact of stress on productivity.

Mr. Brittz is valued for his strategic focus on workplace mental health education, advocating for systemic cultural changes to promote mental health literacy and resilience.

The Harley Street Doctor - Produced by the Harley Street Health Centre