Plant-Based vs Animal-Based Diet – Part 2 | The Hart of Health Podcast E46

Here is part 2 of "Plant-Based vs Animal-Based Diet". In this podcast episode, we compare these two diets even further to show you which one is best. We talk about which diet is simpler to follow, which offers the best sources of protein, which will make you look the best, and which diet is best for your mental health.

If you haven't listened to part 1 of "Plant-Based vs Animal-Based Diet" yet, we highly recommend that you do before listening to part 2. 

If you've been wondering whether a vegan or carnivore diet is best, this podcast is for you.

Hope you enjoy the show.

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