The Hart of Health Podcast
The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self. Hosted on Acast. See acast.com/privacy for more information.
Episodes
- How Dr Solt's views on diet have changed since following the carnivore diet
- Diet while pregnant and breastfeeding (particularly the carnivore diet
- Feeding kids
- Getting pregnant
- Plan...
Dr. Kiltz is an accomplished fertility doctor who has gained recognition for his work in reducing the cost of In Vitro Fertilization (IVF) to one-third of the national average. He has been featured in numerous media outlets, including The Wall Street Journal, CNBC, and The Today Show for his groundbreaking achievements in reproduc...
- Clearing acne
- The carnivore diet
- Sugar addiction and binge eating
- Slowing the aging process
- Bodybuilding
- Following your dreams
- Marilyn Monr...
We interviewed one of the coolest carnivore doctors - Dr Anthony Chaffee. He has over 20 years of experience with the carnivore diet and has a lot of knowledge to share. In this podcast interview, we talk about various topics, including using plants as medicine, addictive foods, Parkinson's disease and introducing foods to babies.
If you want to learn more about the carnivore diet, I highly recommend you explore ...
If you haven't listened to part 1 of "Plant-Based vs Animal-Based Diet" yet, we ...
She lives by example and has changed her own life through a hypercarnivore, animal-based diet.
In this episode, we discuss various topic...
We compare various aspects of diet, such as nutrient bioavailability, whether plant foods or animal foods are easier to digest, plant-based vs real meat, and w...
In this episode of The Hart of Health Podcast, we interview carnivore doctor Lisa Wiedeman. On the podcast, we talk about her experience being on the carnivore diet for 13 years, the root cause of disease, sugar addiction and food freedom, if the carnivore diet is too restrictive, what causes macular degeneration, and more.
As an optometrist, this carnivore doctor can really help you see the truth about how your diet coul...
I've been following Caitlin Weeks (also known as Grass Fed Girl) for years, so you can imagine my excitement when she agreed to do an interview with us for The Hart of Health podcast. Caitlin is a holistic nutrition consultant, mom, and carnivore queen. She's been on the carnivore diet for roughly 4 years and has been using the diet to help treat her Hashimoto's disease.
Caitlin was 99% carnivore while preg...
The truth is that health is not just the absence of disease and you should do things to improve your health and become your healthiest self even before something bad happens.
Learn more in this episode of The Hart of Health Podcast.
H...
In this podcast episode, we're taking a look at Th...
In this podcast, we give our review of The Lion Diet and whether or not we think that this is a diet people should try.
Hope you enjoy ...
If you want benefits like weight loss, less inflammation, improved blood sugar, simplicity, and better digestion, the carnivore diet might be for you. Check out this podcast episode and learn more about the benefits of a carnivore diet.
...
You have probably heard of other elimination diets like the Whole 30 diet or the standard Carnivore Diet, but which one is the ultimate?
We explore this question in our latest podcast episode.
Intro song credit:
Myths About Eating Meat and Following an Animal-Based Diet | Part 2 | The Hart of Health Podcast E36
Here is part 2 of Myths About Eating Meat. If you haven't listened to part 1 yet, we highly suggest you do. Hopefully, we can help you find clarity on whether eating meat and followi...
Myths About Eating Meat and Following an Animal-Based Diet | Part 1 | The Hart of Health Podcast E35
Does meat rot in your colon?...
Hope you enjoy the show.
Intro song credit:
Crystals VIP by From The Dust | https://soundcloud.com/ftdmusic
Music promoted by https://w...
In this podcast episode, we talk about the way...
If you're going to experiment with a new diet, make sure you do it in the best way, so you can get the most out of your experience. If you're following a carniv...
If you wan...
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