In this inspiring episode of The Haven for Soul Care, we welcome Amberly Lago, author of Joy Through the Journey: Shift Your Mindset, Embrace the Present Moment, Cultivate Resilience Amidst Life’s Ups and Downs. Amberly shares her incredible story of overcoming a life-threatening accident and rebuilding her life—mind, body, and spirit—from the ground up.
Join us as she unpacks the key to true healing: nurturing every aspect of ourselves with patience and compassion. Amberly provides transformative insights on cultivating a resilient mindset, seeing struggles as opportunities for growth, and honoring your body during the healing process.
Explore Amberly's work through her website, connect on Instagram, and dive into her empowering book, Joy Through the Journey: Shift Your Mindset, Embrace the Present Moment, Cultivate Resilience Amidst Life’s Ups and Downs here.
As a gift to our listeners, Amberly offers free access to her Rise and Thrive resources, designed to help you reconnect with your purpose and nurture your mind, body, and spirit.
Prepare to be moved, motivated, and reminded of the power within you to rise above life’s challenges.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!