Has your marriage or relationship been impacted by infidelity? Not sure how to start the journey to healing? Has this affected other areas of your life like your business or career? Welcome to The Healed Heart Podcast where you’ll hear solo episodes and expert interviews to help women heal their hearts and take back their lives. You can expect a regular dose of vulnerable conversations, nonsense advice, and amazing stories on how to champion through unique the challenges of infidelity. Hosted by Tameka Allen, Relationship Coach, Speaker, and the Founder of the Healed Heart Podcast. *This is not intended as a replacement for psychotherapy.
When we think of infidelity, we often think about our partner being involved with someone outside of the relationship.
But have you considered that the other “someone” else could be “something” else?
One of those something else’s could be an addition to pornography. Well, in today’s episode, I’m sharing how pornography connects to infidelity with another person.
Please Note: This is not intended as a replacement for psychotherapy.
If you’ve experienced heartbreak and feel stuck in how to move forward, I created this episode to give you hope and answers.
Heartbreak can come in so many different forms: incompatibility, addiction, lying, toxicity, and of course, infidelity.
No matter what the reason, if we’re not careful, we can remain stuck and miss out a better relationship (and life). And today’s episode is going to show you the importance of heartbreak in yo...
Life challenges getting in the way of reaching your goals? Cassandra’s entrepreneurial endeavors taught her first hand how trauma can manifest in different ways; self-sabotaging, doubting your intuition, white-knuckle control and even, perfectionism. Despite these challenges, she was able to create and grow multiple successful businesses from the ground up.
She’s discovered what it truly takes to leverage trauma and define a new le...
Thinking about divorce after infidelity, but you have a fear of being alone? Did you know that “fear” could be a sign that you’re struggling with codependency? Sound familiar? If so, this episode is for you.
While it’s true we weren’t created to isolate ourselves, that doesn’t mean we should function in toxic relationships. And in today’s episode, we’re digging deep into how codependency may be playing a part in your relationship.
Pl...
Does healing from infidelity feel like a roller coaster? Does it seem like you’ve done everything to try to move on, but nothing’s working?
If you answered yes to either of these questions, today’s episode is for you. I know from first hand experience what this feels like - it’s exhausting to say the least. In today’s episode, I’m sharing the ONE reason why healing your relationship has come to a screeching halt.
Please Not...
Day in and day out, I hear from women who’ve experienced infidelity in their marriage or relationship that are struggling to move forward. They tell me that they’re desperate to heal, but when we dig deeper, I quickly discover they’re not as ready as they think. So, I wanted to share 3 common themes I hear that indicate she’s not ready.
Full Show Notes: http://healedheartpodcast.com/025
Please Note: This is not in...
Listen to this episode of The Healed Heart Podcast while I chat with Therapist, Valerie Hamaker about attachment styles and how they relate to our love relationships.
Go here for full show note: http://healedheartpodcast.com/024
He’s back! My hubby, Clarence, is back sharing more tidbits on why men cheat. Today, we’re tackling the age old question should a woman stay with a man after he’s cheated?
Here’s a sneak peak into what’ you’ll discover:
If you’re a woman who’s going through a divorce because of infidelity, this episode is for you. I’ve got a special guest on today’s podcast.
Penelope L. Hefner is a principal attorney at Sodoma Law in Charlotte, North Carolina where she focuses primarily in family law. And in this episode, she’s going to be sharing her best tips on how to prepare for divorce after infidelity.
Please Note: This is not intended as a repl...
You ever wonder what a man’s perspective is on infidelity? Me too. Then, I quickly realized I can’t share something with you that I don’t understand myself. So, today I have a super-special guest today that’ll help us do just that. It’s my hubby, Clarence Allen. We’ll pick his brain about the real reason men cheat.
P.S. He’s breaking man code in this episode so don’t miss out. Listen to today’s tell-all episode.
...
It takes two to tango and healing from infidelity is no exception. In the past, you’ve heard me talk about how important it is for you to heal from infidelity. Well, if you decide to stay in your relationship after infidelity, it’s going to be important for your partner to heal too. Listen in to today’s to learn why unforgiveness isn’t as noticeable as you may think.
Please Note: This is not intended as a replacement for psychothera...
Having a hard time moving on from the infidelity in your relationship? Does it feel like no matter who you’re with, you’re reminded of the betrayal from your partner? If so, this episode will help you get the clarity on what’s really going on. Sometimes, our emotions tell us not just what we’re feeling, but what we aren’t fully aware of. Listen in to today’s to learn why unforgiveness isn’t as noticeable as you may think.
Please Not...
Going through a divorce is stressful, but adding the stress of a long, drawn-out divorce process is much more than most of us want to bear. So for those of you who’ve chosen to end your marriage and can relate to this type of divorce, I created this week’s episode for you. But, I’ll be the first to admit, I’m not an expert on high conflict divorce. Luckily, today’s guest has not only overcome a high-conflict divorce, but she also h...
Did you know that getting divorced or separated is the 2nd most stressful event for an adult? That’s why it’s really important to take care of yourself while going through this and even more so as you re-enter the dating scene. Trust me, I know from experience.
It can really easy to let your guard down and think you’re starting on a clean slate. But before you start dating again, tune in to today’s episode to learn some important ti...
Research shows that it takes an average of 2 years to heal from infidelity. I don’t know about you, but that’s a long time. There are a lot of factors that play into getting on the other side of this type of betrayal (whether you stay with your partner or not). So, I created today’s episode to help you speed up the process with one simple, free solution. Listen in to today’s episode to hear all about how this one tip helped me in a...
Confronting the affair partner can be REALLY tempting. And it may seem like once you’ve done it, you’ll feel so much better. Or maybe you think you can convince them how wrong they are or the hurt they’ve caused. If you’ve been thinking about doing it or you’ve tried it before and it was an epic fail, listen to today’s podcast episode for a foolproof way to confront the affair partner (minus the drama).
What You’ll Learn:
Infidelity in a relationship can happen for a number of different reasons: social media, pornography, growing apart, feeling unappreciated, and insecurity. I think you get the point. However, in today’s episode, we’re digging into one of the most overlooked triggers of an affair...midlife. That’s why today, I’m talking with expert Erin Kirk of Girl Catch Fire to talk about why midlife can fuel infidelity.
Here’s What You’ll Learn:
Tired of hearing about COVID-19 and everything associated with it? Trust me, I’m over it too. However, like it or not, we have no control over when this challenge is lifted from us. And because of the stay-at-home order from the government, some of you are being forced to be home with your unfaithful partner or spouse.
So, I created this episode to help you navigate this awkward situation until we’re released from quarantine. The mi...
As you’re walking through the journey of healing from infidelity, you may have asked, “How do I know I’m completely healed?” It’s a legitimate question. And the honest answer is each person’s journey will look different. There’s no one way to completely heal from infidelity. However, there are some ways that you can measure if you’ve reached complete healing. And that’s why I created today’s episode. It’s important to know where we...
This isn’t your typical episode. On Sunday, January 26, 2020, we lost an incredibly gifted human being. And I wanted to dedicate this episode to him because he’s one of the few celebrities that made a full recovery from infidelity. I’m talking about the late NBA Legend Kobe Bryant. If you think about it, it’s not much a celebrity can do that we don’t know about (the good and the bad). Most of them live a life with no privacy. After...
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