Freda teaches you EFT, the Emotional Freedom Technique, aka- Tapping on a topic we can all use more of- REST! Wash your hands and get ready to truly believe you are worthy of rest. The meridian points we tap on in order are 1- the side of hand, 2-forhead between eyebrows, 3- bone on side of eye, 4- under eye, 5- under nose, 6- chin, 7- collarbone, 8-tender point under armpit, 9-top of head. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com