The Healing Frequency with Tamara Rokicki

In this gentle, empowering episode, I invite you to rethink rest—not as laziness or a reward for productivity, but as a sacred, healing frequency your body and soul deeply need.

You'll explore how rest is a portal to alignment, presence, and self-worth—and how to begin honoring it without guilt.

✨ Slow down. Tune in. Remember: you are allowed to rest.

#restishealing #thehealingfrequency #soundhealing #wellnesspodcast #nervoussystemre...

In this gentle, reflective episode, Tamara invites you into a heartfelt conversation about what it truly means to evolve as a human being. Beyond productivity and external change, real evolution is an inward journey—one of shedding, remembering, softening, and becoming.

You'll explore:

• Why growth doesn’t have to look graceful to be powerful

• How to honor the versions of yourself you’ve outgrown

• The sacred discomfort that comes w...

🌕✨ Dive into the magical energies of the last full moon of the year with me! 🌟

In this episode, I play a recent YouTube video, where we'll explore the current cosmic vibes for November and December 2023, and connect with the powerful insights it brings for the upcoming year, 2024.

Patreon registration for January 2024 begins next week, so check it out here: https://patreon.com/user?u=102096654&utm_medium=clipboard_copy...

It is hard to be a light, or to make a difference, when the world around you seem to be falling apart.

YouTube Video: https://youtu.be/vTxnyzUuVQ0?si=IpLsnVx4pSw_eyQ2 Make sure to check out my Patreon page here to access bonus perks: https://bit.ly/3Q4x7CV Want to be a member of my FREE Private Facebook Tribe: Join us here: hhttps://www.facebook.com/groups/537567224167174

www.Luce-Bianca.com #manifestation #bealight ...

Can we believe in magic and Christ? Can we walk with the Master and still work with crystals and tarot? How do we merge them?

In today's episode I dive into what is only an opening to this deep conversation. It is my personal relationship with Woo Woo Magic and Christ. How do I infuse Christ Consciousness in my spiritual practice?

Can Christ accept us just as we are? Are Miracles and Magic the same thing? And if Christ does mi...

Have you heard of Ovarian Breathing before? It's a Taoist based practice that awakens the Sacred Womb, the Feminine, Shakti at a whole other level.

In this episode I give you a taste of what Ovarian Breathing is all about AND below there's a companion video link so you can follow me in a breathing exercise!

The Sacred Womb is a powerhouse of energy that resides in our bodies. Once tapped and released, it is a huge source o...

In this episode, join us as my dear friend Venny and I discuss one of my favorite topics: Mindfulness.

Venny is a radiant light in this world and just being next to her inspires you to grow in every area of your life.

"Change Your Life With Mindfulness" is a heartwarming, inspiring, raw, episode as Venny shares her life story and personal journey with Mindfulness.

Yes! You can absolutely change your life by making small c...

Audio repost from today's YouTube video.

Today's Oracle Reading comes through the Wild Woman's deck. This is a powerful deck that gets straight to the point. It highlights the shadows, big time, but always bring you back to the light. It is raw, mysterious, a bit gothic, and a whole lot of fun to work with! We are being asked right now to evaluate the relationship with our bodies. We are more than earthly beings, so wh...

Let's talk about Manifestation from a different--realistic--perspective. This has been brought up in my Facebook Tribe recently and it has such a valid point and I think it is something I need to talk about.

You hear me talking about staying in the highest vibration, positive mindset, and all of that. But the question is:

” How do I stay positive and attract all the highest vibrations when my life sucks?"

" How ...

In this episode I share a recording from a live Facebook event in my private group. We discuss some of the things people don't talk about when talk about Manifestation. One of those things is that we are co-creators therefore we aren't 100% in control as many think we are. There is an order, a plan, inspired action, and we have a very powerful team mate: The Universe.

Excuse any derailments or side notes (or dogs barking) as this i...

Affirmations and Faith are a must in Manifestation. But did you know that there are modes you are operating in that are literally lowering your vibrations? And hint, hint....you can't manifest in lower vibrations. 

In this episode I share what three things I had to change and how I started seeing immediate results. Lightning fast, in fact. Not only did my vibrations raise to new heights, but the manifestation process double it...

Are we truly living what we preach? Lately, I haven't, and this morning my Highest Self put me in check.

Truth is all the positive affirmations, all the reading and studying about manifestation, all the higher vibration groups you are part of, all the meditation and healing activations you partake in, mean nothing if you’re not reflecting this knowledge and enlightenment into your day to day life.

We have to find balance in walking...

Do you find it difficult to attract wealth?

Are you sabotaging your ability to receive money?

In this episode I cover many of the obstacles preventing us from truly receiving money, from early beliefs about wealth, to everyday tasks we engage in.

You CAN shift your mind in a way that unlocks the portal to wealth and keep it wide open so that blessings pour in!

I will also guide you through physical, concrete steps you can take so t...

Have you been trying to manifest something into your life but just aren't getting it right?

Do you have no idea why your desire isn't materializing into the 3D world?

There are a few detrimental mistakes we all make, at one point or another, that really dulls our manifestation power.

Here are the major mistakes you need to avoid in order to get super clear on what you want, embody it, and manifest it!

Check out my website: www.Luce...