The Heart Heals: Finding Wholeness After Abusive Relationships

If you're feeling trapped in a cycle of toxic relationships, desperately seeking love and acceptance but only finding abuse and rejection, then you are not alone!

In this episode, you will be able to:

• Recognize toxic patterns and seek healing therapy.
• Understand the impact of negative speech on the brain and its effect on personal well-being.
• Harness the...

The True Cost of Living With a Disability

Do you want to see increased awareness and advocacy for accessibility and inclusivity? How about sparking inspiration and guidance for individuals with disabilities and their caregivers? Stay tuned as I share the solution to achieving this result through an incredible journey of resilience and advocacy.

In this episode, you will be able to:

• Discover how individuals living with...

If you're feeling frustrated about not being able to break into your desired industry, offering free training and still not getting the traction you want, then you are not alone! Despite putting in the effort, it seems like the breakthrough just isn't coming, leaving you feeling stuck and unsure about your path forward. You may have tried various strategies and opportunities, but nothing seems to be aligning with your true purpose,...

Discover the unexpected journey of a former FBI chief of staff turned holistic health coach. From navigating national security organizations to helping women recover from burnout, her framework promises to unleash your inner hero. Unexpectedly inspired by the iconic "Rocky" movie, her approach combines personal responsibility, goal setting, and visualization. But here's the twist – she's not just about physical health, she's diving...

Have you ever heard of the myths that keep you from achieving success? Like the belief that you have to do everything on your own, or that self-care is selfish? Or maybe the myth that success and worthiness are the same? I'm about to reveal the truth behind these myths, but it's not your typical strategy. Get ready for a mind-blowing shift in perspective.

In this episode, you will be able to:

• Overcome self-sabotaging beliefs ...

Does this sound familiar? Have you ever been told that just accepting the physical changes of aging is the only way to go? You know the feeling of frustration and disappointment when you're told to just live with it, and it leaves you feeling like there's no hope for maintaining your confidence and sexiness as you age.

In this episode, you will be able to:

• Discover the secrets to embracing aging with confidence and sexiness, ...

From Struggling Students to Happy Geniuses: How This Memory System Transformed Lives

Does it feel like your memory is playing hide and seek with you, leaving you frustrated and forgetful? You've probably been told to use traditional memory techniques that don't seem to work, leaving you feeling discouraged and stuck in a cycle of forgetfulness. Imagine the pain of struggling to remember important details or feeling like...

If you're feeling overwhelmed and helpless, watching a loved one suffer in a health crisis, then you are not alone! The traditional medical approach may not yield the results you're hoping for, leaving you feeling lost and uncertain about what to do next. Despite your efforts to seek conventional treatment, you may still be seeing your loved one struggle, and it's causing you deep emotional pain. But what if there's a different app...

Have you ever heard these myths about inspired grief? Myth 1: After losing a spouse, there's no hope for a fulfilling life. Myth 2: Grief keeps you stuck in the past, unable to embrace new opportunities. Myth 3: Finding joy and inspiration after loss is impossible. I'll share the truth behind these myths, but brace yourself for a life-changing perspective.

In this episode, you will be able to:

• Discover how to find hope an...

Uncover the surprising truth about overcoming burnout and stress as a heart-centered leader. Discover how a simple cup of coffee changed Sara Nakamura's life and led to a powerful method for stress relief. Dive into her unexpected journey from corporate burnout to becoming a stress relief specialist. Learn how she turned personal tragedy into a mission to help others find emotional well-being. Tune in to the Healing Heart podca...

Transforming Triggers: An Entrepreneur's Ingenious Approach to Sensory Processing Differences

Discover the unexpected connection between sensory processing disorder and resilience. Join Liz Holland on her transformative journey from dark times to creating a life-changing product. Learn how her innovative solutions can not only warm your extremities but also settle your nervous system. And the best part? It's not just fo...

Does this sound familiar? You're a spiritual entrepreneur wanting to build an impactful business. You've been told to overcome the fear of technology to succeed, but it's causing you frustration and holding you back from making a real impact. Let's overcome this together and implement authentic expression while embracing technology to build your spiritual business with confidence.

In this episode, you will be able to:

• Masteri...

If you're feeling weighed down by unresolved emotions and struggling to find effective holistic healing techniques, despite trying traditional methods, then you are not alone!

In this episode, you will be able to:

• Discover powerful holistic healing techniques for emotional well-being and inner balance.
• Uncover the incredible benefits of harmonic light therapy for emotional wellness and mental clarity.
• Learn effective strategies...

Hey there, entrepreneurs and business leaders! Do you ever feel like you're stuck between choosing spirituality and traditional business practices? You've probably been told to keep your spiritual side separate from your professional life, but deep down, you know there's a missing link causing pain and disconnect in your work. If you're tired of feeling like you have to choose between your spiritual beliefs and your business succes...

Discover the surprising journey of Barbara Ellison, a midlife mentor, who found her true purpose and happiness after facing tragedy. From a widow's fog to redefining her identity, she shares how embracing her childhood dreams transformed her life. Uncover the unexpected path to happiness and abundance in midlife through a fascinating personality assessment. Find out how to redefine your own identity and pursue your passions, just l...

Do you desire to break free from the chains of childhood trauma and soar to new heights in your entrepreneurial journey? Are you ready to transform your past pain into unstoppable success? Join me as I reveal the solution to achieving a transformative entrepreneurial journey through trauma healing. Let's dive in and unleash your full potential!

In this episode, you will be able to:

• Unlock the power of healing trauma in the bu...

Have you ever heard these myths about psychic readings? Myth 1: Psychic readings are just guesswork. Myth 2: Psychics can predict the future with 100% accuracy. Myth 3: Only certain people can benefit from psychic readings. The truth is psychic readings have the potential to offer enhanced healing, perspective, and guidance. But how? I'll share the truth behind these myths, so stay tuned for the surprising insights!

In this epis...

Have you heard these myths about the mind-body connection in healing? Myth 1: Your emotions don't affect your physical health. Myth 2: Hormones have no impact on your mental well-being. Myth 3: Healing only requires medical intervention. I'll reveal the truth behind these myths, but get ready for a mind-blowing perspective shift! Stay tuned.

In this episode, you will be able to:

• Discover how integrative medicine can revolutio...

Own every bit of your history, every bit of your past and experiences. Take accountability for it, because when you take ownership of your stories and accountability for it, no one can really turn the mirror against you. - Cat Coley

Take that time to learn about yourself and heal the wounds. You can either slink away or use that time to heal and grow. - Cat Coley

Unleash the transformative power of storytelling as seasoned business s...