Simona Irwin is a mother of two and a seasoned business executive with over 20 years of experience in natural and organic consumer goods. She is the CEO of Drink Ramp Co., Managing Director of Uprising Naturals, and a Mentor for the Primal Trust Program with Dr. Cathleen King.
Simona lived with C-PTSD for 30 years before experiencing a perfect storm, leading to complete burnout and breakdown. She had to rebuild her nervous system through self-directed neuroplasticity, meditation, inquiry and the Primal Trust™ program.
Simona is passionate about leadership coaching and helping others to adopt a mindset of welcoming, befriending, and integrating all parts of self (including the shadow parts). Simona loves to delve into the deep roots, emptiness, and darkest spots to find the gifts and light that are always there.
Simona is trained in HeartMath trauma techniques, Somatics and is a Reiki Master in 3 different traditions; however, she considers nature and self-inquiry to be her primary teachers. Simona has been practicing and teaching Mind-Body therapies for over 20 years and is currently becoming certified as a trauma-informed mindfulness meditation teacher.
On this episode I talk with Simona Morrison who shares an inspiring story about her journey with chronic illness and debilitating anxiety which she was able to resolve. She shares what helped her in her transformation and how she learned to lean to turn towards fear instead of resisting it. Simona has such a calming and engaging way of sharing her story.
Connect with Simona on Instagram @turningtowards. She also has several meditations on insight Timer.
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