Transforming Adversity into Empowerment: Brigette Panetta’s Journey to Holistic Healing
In this episode of the Health Bridge Podcast, host Holly B. interviews Brigette Panetta, a thought leader, speaker, and educator. Brigette shares her powerful story of resilience amidst a challenging lawsuit and discusses the transformative journey of turning adversity into empowerment. She delves into the importance of mindset shifts, shadow work, holistic health practices, and the art of surrendering and trusting the process. Brigette also highlights her experiences with various healing modalities, including Ayurvedic practices, fascia maneuvers, and detox techniques. With practical tools and insights, this episode offers invaluable guidance for anyone facing health struggles, especially those dealing with autoimmune conditions. Additionally, Brigette talks about her new media platform aimed at providing a voice to individuals silenced by mainstream media.
Find Brigette:
https://www.instagram.com/brigettepanetta/
https://media.com/brigettepanetta
https://www.youtube.com/@brigettepanetta
If you find this episode valuable, please take a moment to subscribe, leave us a review, and share this episode with at least 1 person who may gain value from it. Thank you so much!
If you are serious about taking responsibility for your health but don't know where to start, I invite you to apply for a FREE Health Strategy Call with me!
For more free quality content make sure to follow me @iamhollybeck
Time Stamps:
00:00 Introduction to the Health Bridge Podcast
01:01 Meet Brigette Panetta: A Journey of Resilience
04:48 The Impact of a Lawsuit and COVID-19
10:45 Shadow Work and Thought Audits
20:51 Healing Through Forgiveness and Movement
28:26 Overcoming Overwhelm: Managing Chemical Sensitivities
29:35 Detox Baths: Ingredients and Benefits
29:51 Daily Detox Routine and Stress Reset
30:58 The Power of Open-Mindedness in Healing
33:49 Navigating Life's Challenges with Trust and Faith
36:11 Empowering Women with Lupus: Health Fundamentals
37:44 The Importance of Surrender and Trust
46:14 Launching a New Media Platform for Free Speech
48:51 The Healing Power of Forgiveness
51:26 Final Thoughts and Resources
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.