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April 9, 2025 80 mins

Empowering Health with Dr. Amy Albright: Bridging Neuroscience, Spirituality, and Autoimmunity

In this episode of the Health Bridge Podcast, host Holly B is joined by Dr. Amy Albright, an expert in integrating business strategy, neuroscience, health, and spirituality to unlock human potential. Dr. Amy discusses her revolutionary approach to human evolution, focusing on the importance of reconnecting with one's higher self and intuition to overcome autoimmune conditions and other life challenges. They explore the significance of coherence within the body, mind, and connection with the universe, as well as practical methodologies to harmonize one's life, such as advanced neurofeedback technology and personalized health practices. This episode offers insights into the deep connection between our emotional, cognitive, and spiritual health, and provides listeners with actionable steps to improve their well-being and live in alignment with their core values.

Find Dr. Amy:

https://www.holonexperience.com/

If you find this episode valuable, please take a moment to subscribe, leave us a review, and share this episode with at least 1 person who may gain value from it. Thank you so much!

If you are serious about taking responsibility for your health but don't know where to start, I invite you to apply for a FREE Health Strategy Call with me!

For more free quality content make sure to follow me @iamhollybeck 

Time stamps:

00:00 Introduction to Dr. Amy Albright

01:29 The Root Causes of Autoimmune Conditions

05:58 The Importance of Coherence in Health

09:35 Impact of Modern Living on Health

13:16 Practical Tips for Reducing EMF Exposure

16:05 Intuition and Autoimmunity in Women

21:43 The Role of Safety and Empowerment in Healing

38:26 Neuroplasticity and Healing

43:59 Introduction to Holon Experience

44:08 The Power of Meditation and Energy Practices

45:53 Integrating Western and Holistic Medicine

47:37 Empowerment Through Daily Practices

50:03 The Importance of Gratitude and Journaling

50:50 Facing Health Challenges with Determination

52:46 Special Message for Women with Lupus

54:23 Working with Peak Performers

55:00 The Unique Journey of Each Individual

01:04:55 The Role of Nutrition in Health

01:07:49 The World at an Inflection Point

01:15:03 Final Thoughts and Call to Action

 

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