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September 15, 2020 13 mins

  There is a bigger pandemic out there that has been wreaking havoc long before the coronavirus – the pandemic of chronic diseases that affect not only our bodies but also our brains. There is, however, a way for you to protect yourself and that is not through prescription drugs but through a healthy diet. What could be the healthiest eating plan for your...

The post 029 Brain-Healthy Diet: Plant-Based Whole Food Nutrition appeared first on My Texas Table Blog.

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