EP 167 - Why We Need Magnesium for Optimal Health (w/Yolanda Fenton)

Yolanda Fenton, BSc, is Director of Product Innovation for Natural Factors. She has spent close to 30 years in the nutraceutical and supplement industry, advancing product development and education. Her focus and passion for spotting product trends has helped to direct the dynamic evolution and growth of Natural Factors.

Topics covered:

• Welcome to the podcast, Yolanda!
• The importance of magnesium for human health
• Why do I need to supplement with magnesium?
• Do multivitamins/multiminerals have enough magnesium?
• Which form of magnesium makes the most sense to start with on average?
• Magnesium and bone health
• What is "elemental magnesium" compared to other forms? (Watch out for "complex magnesium" on labels)
• Best form for sleep
• Difference between magnesium glycinate vs. bisglycinate
• How does someone know they may be a candidate for a magnesium supplement?
• Magnesium Pure Bisglycinate powder (by Natural Factors)
• Yolanda's final message

Links:

• Natural Factors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.naturalfactors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Whole Earth & Sea: https://wholeearthsea.com/
• Healthy Habit Health Foods (Phoenix store): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.hhhfoods.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Healthy Habit Medical Center (Phoenix clinic): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.doctorsarizona.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Phone:

• Natural Factors USA Toll-free: 1-800-322-8704
• Natural Factors Canada Toll-free: 1-800-663-8900
• Phoenix Store: 602-252-6000
• Phoenix Clinic: 602-248-0083

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