EP 209 - Holistic Women’s Health: A Deep Dive into Herbs, Nutrition & Hormonal Balance (w/Dr. Virender Sodhi)

Virender Sodhi, ND, MD (Ayurveda) is an internationally respected Ayurvedic and naturopathic physician who is credited with evolving the understanding of Ayurvedic herbal medicine in the West. Dr. Sodhi became an Ayurvedic doctor in 1980 and worked as Ayurvedic Medical professor until 1986 before becoming the first Ayurvedic and Naturopathic physician in the United States in 1988. He is credited with founding Ayush Herbs and bringing Ayurvedic herbs to the United States. His experience with Ayurvedic and Naturopathic medicines has resulted in extensive lecturing worldwide on these subjects culminating into his latest book titled "Free Medicine: Your Body, a Natural Pharmacy." He currently practices at the Ayurvedic & Naturopathic Medical Clinic in Bellevue, Washington with a focus in Oncology.

Topics covered:

• Welcome back, Dr. Sodhi!
• Dr. Sodhi's new book: "Free Medicine: Your Body, a Natural Pharmacy"
• Women's health introduction
• Unique health challenges women face across
  different stages of life: from menstruation to menopause
• Breast cancer statistics and the role of hormones
• In addition to soy products, what other nutrients, herbs, or lifestyle habits are just as crucial but overlooked?
• The dangers of excess alcohol (wine is common in women)
• Shatavari (by Ayush Herbs)
• Take-home message for women's health
• ayush.com

Links:

• Ayush Herbs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ayush.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Healthy Habit Health Foods (Phoenix store): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.hhhfoods.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Healthy Habit Medical Center (Phoenix clinic): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.doctorsarizona.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Phone:

• Ayush Herbs: ⁠⁠⁠⁠425-637-1400⁠⁠⁠⁠
• Phoenix Store: 1-602-252-6000
• Phoenix Clinic: 1-602-248-0083

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