Episode 3 • Seed Oils: The Truth They Don't Want Us to Know
Join us for casual chats, insightful interviews, and personal stories centered on holistic, natural, and clean living, all designed to help you achieve better health and well-being.
Recorded right here on the farm, we dive into topics like organic food, natural therapies, holistic living, clean products, and lots more.
Each episode is designed to inspire healthier living and provide practical tips to help you thrive. Tune in and start your journey to a healthier, more natural way of life.
_________
Today we talk about seed oils, which are everywhere—hiding in your pantry, restaurant meals, fast food joints and even so-called “health” foods. But are they actually safe? Spoiler alert: No.
In this episode we expose the 7 most toxic seed oils you need to avoid at all costs. These industrial oils are linked to inflammation, heart disease, and other serious health risks.
But don’t worry—we’re not just leaving you with bad news. We also share 3 powerful, healthy alternatives to use instead, a few resources that can be very beneficial and lots more!
We want to help you become healthy, fulfilled and knowledgeable so you can take charge of your own health.
_________
Links of interest and or discussed in this episode:
Back Forty Farms YouTube Channel
Back Forty Farms Website
Back Forty Farms Historical Pictures
Back Forty Farms Music
Podcast theme song under "Healing" Album
Until next time,
God Bless
Popular Podcasts
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com