The Healthy Hustlers Podcast
Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa. This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry. Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life. @madelyncarafa @thehealthyhustlers
Episodes
Another bite size episode to help you lean into harnessing your intuition for your personal power.
Let me know your biggest takeaway and what your are implementing by sending me a DM on instagram @madelyncarafa
Guest episodes relaunching from 27th October x
I'm back. After months off the mic I'm excited to bing you a new series of solo episodes to help you anchor deeper into who you are here to be.
Send me a DM on instagram @madelyncarafa with your takeaway for this episode and any suggestions on topics your like me to explore with mindset and spirituality.
Thanks for being here, I'm so excited to be back xx
Welcome to a new mini series to bring back The Healthy Hustlers Podcast - over the coming weeks I'll be sharing bite size episodes to broaden your spiritual connection and bring more magic to your world.
Let me know via instagram message @madelyncarafa your key takeaways, what resonates or what you'd love to hear more of.
I'm excited to be back.
Madelyn x
Welcome to the third and final episode of our 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - the ones that look like “being responsible” but are actually rooted in fear.
In this series we’re talking about the normalised habits that feel safe but quietly hold you back from your next level.
This isn’t about forcing change. It’s about creating awareness, safety in your ner...
Welcome to episode 2 of a brand new 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - the ones that look like “being responsible” but are actually rooted in fear.
In this series we’re talking about the normalised habits that feel safe but quietly hold you back from your next level.
This isn’t about forcing change. It’s about creating awareness, safety in your nervous syste...
Welcome to episode 1 of a brand new 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - the ones that look like “being responsible” but are actually rooted in fear.
In this series we’re talking about the normalised habits that feel safe but quietly hold you back from your next level.
This isn’t about forcing change. It’s about creating awareness, safety in your nervous syste...
In celebration of 7 years of The Healthy Hustlers Podcast.
In this solo episode I chat through some of the most profound mindsets that have positively impacted my growth and evolution since launching this podcast in 2018.
In this healthy conversation, I sit down with Nat Kringoudis, one of Australia's leading and most sought after Women's Health Practitioner's.
Nat shares her insights on the most profound shifts you can make to fully transform the way you feel. What , she believes Chinese medicine can tell you about your health and why giving your energy to the wrong people actually affects your cortisol and why you shouldn't do it ....
In celebration of 7 years of The Healthy Hustlers podcast we are releasing 7 new episodes starting with a solo episode reflecting on 7 of the key lessons I've learnt from interviewing some of the biggest names in Australia.
Are you ready to take your manifesting powers to the next level in 2025?
Then, this is the podcast series for you - this is episode 2 of 3 of Manifesting with Intention, your guide to aligned manifestations in 2025. Throughout this three part mini series, I'm joined by the Queen of Manifestation and Abundance, Georgie Stevenson. Georgie is the creator of Rise & Conquer, a self development platform and podcast that he...
Are you ready to take your manifesting powers to the next level in 2025?
Then, this is the podcast series for you - this is episode 1 of 3 of Manifesting with intention, your guide to aligned manifestations in 2025. Throughout this three part mini series, I'm joined by the Queen of Manifestation and Abundance, Georgie Stevenson. Georgie is the creator of Rise & Conquer, a self development platform and podcast that helps y...
Leah Itsnines has graced my microphone several time now but this was the first time we have recorded in person in studio and let me tell you, it was a vibe. Leah an adored online, self-taught creative cook who is passionate about creating recipes that are easy, delicious and balanced. Leah is always a ball of energy to be in the presence of and this episode is focused on inspiring you to approach the festive season with enjoym...
Six months ago I decided to go sober and it wasn't for my health - in this episode I share the surprising and empowering lessons that going sober has brought me.
If you are sober curious or would like to change your relationship with alcohol, then this episode is for you.
Click to follow your host Madelyn Carafa on Instagram
See omnystudio.com/listener for privacy information.
In today's healthy conversations I'm joined by the incredible Keegan Hipgrave, former professional rugby league player from the Gold Coast, whose journey has taken him from the highs of elite sport to becoming a passionate advocate for mental health. Keegan’s story is one of resilience, and a genuine commitment to shifting the narrative around vulnerability and emotional well-being. Together, we chat about purpose, maintainin...
Click to get my FREE Healthy Snacks Made Easy eBook
Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.
In this episode I’m joined by two incredible women, sweat founder Kayla Itsines and Sweat trainer Katie Martin, for an honest and empowering conversation about friendship.
We dive into what it means to create healthy boundarie...
I'm so excited to be joined by self development coach for self led women, speaker, podcaster and Mama, Kris Byrnes from Inside Out With Kris.
This episode is packed with insights that will help you be and do better in all aspects of your life. If you are like me and love all things self development, then Kris is your girl - she walks her talk and is deeply passionate about helping women make profound change. A Master Neuro Linguist...
Click to get my FREE Healthy Snacks Made Easy eBook
Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.
In this healthy conversation, chatting with the divine and high vibing Alexz Parviainen, the founder of cult status pilates studio, Hustl, who has built an inspiring brand in the fitness world and beyond. Alexz opens up about ...
Click to get my FREE Healthy Snacks Made Easy eBook
Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.
In this episode, Madelyn Carafa, is thrilled to sit down with the incredible and highly successful Tammy Hembrow. An entrepreneur, fitness expert, CEO of multiple businesses, mother, influencer and recently adding author to he...
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