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March 20, 2023 18 mins
Do you know how much your family spends on staple groceries each week (do you even know what these are??). Staple groceries are the baseline groceries we buy week after week- often without even thinking, because they're the items our families use up, week after week. Breakfast items, school lunch essentials, favorite snacks-- we couldn't live without these, but are you taking into consideration how much these are costing each week-- and what you have LEFT for the rest of your groceries? Listen in to learn how understanding your staples versus your variable spending can be a game changer in awareness around your grocery spending (and help you to stop over-spending, once and for all!).The Healthy Mama on a Budget Spring Sale is HERE for a limited time! If you found this episode helpful and you want to dive deeper into how exactly to tackle your grocery spending once and for all and learn to eat well and spend less, you will LOVE my Healthy Mama on a Budget Course. This 6-week course is jam PACKED with exact steps and a TON of tools to reduce your grocery spending- for good, one step at a time, from creating your ideal budget, to learning how to meal plan, grocery shop strategically and cook with budget in mind, this is more than just what you do at the grocery store– this is about creating habits for eating well and spending less for LIFE. Inflation has nothing on you or the power you have to reduce your spending, while still serving your family delicious, nutrient-dense foods. For a limited time,  get the entire course, including 20 budget-friendly bonus recipes as well as a limited time brand new BONUS e-book, Simply From Scratch, with 15 easy healthy staple recipes you can make from home for less instead of buying for 25% off. Click here to grab it before it's gone! Join the Healthy Mama Cooking Club starting at $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!Connect with Kris: Healthy Mama Kris Blog Healthy Mama Kris on IG FREE Meal Planning Guide Healthy Mama Courses Get your Healthy Mama Meal Planner & Meal Planning Notepad Learn more about your ad choices. Visit megaphone.fm/adchoices
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