In this episode, Dr. Gary Sherman has an important discussion with Dr. Asha Subramanian Dr. is a Board-certified family medicine and lifestyle medicine physician with specific expertise in evidence-based lifestyle change. She received her B.A. and M.A. in Psychology with Honors and Distinction from Stanford University. Dr. Subramanian received her combined M.D./Master of Public Health degree from Oregon Health and Science University School of Medicine and completed her family medicine residency at the University of Pittsburgh, St. Margaret Hospital. Dr. Subramanian also completed a fellowship in community health at Georgetown University Medical Center. She is an Assistant Professor at Georgetown University in the Department of Family Medicine. In 2018, Dr. Subramanian obtained a Certificate in Plant-Based Nutrition through Cornell University and in 2019, became a Diplomate of the American College of Lifestyle Medicine. Dr. Subramanian is also a recipient of the Washingtonian "Top Docs" Award. Her professional interests include lifestyle medicine and the use of good nutrition, exercise, sleep, and other strategies to optimize health; health behavior change; whole food, plant-based cooking, and community health advocacy. Dr. Subramanian founded Diya Lifestyle and Wellness LLC to better help individuals and families attain their health and wellness goals.
More information about Dr. Asha and about all the courses that she offers for improved health can be found on her website at: https://www.diyalifestyleandwellness.com/
Dr. Asha Subramanian, Food for Life Classes
https://www.pcrm.org/good-nutrition/plant-based-diets/ffl/instructors/asha-subramanian
Diya Lifestyle and Wellness
https://www.diyalifestyleandwellness.com/
Recommended additional resources:
Cormeum app information:
https://cormeumapp.com/
Undo it- Dr. Dean Ornis
https://www.ornish.com/undo-it/
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