In this episode, Dr. Gary Sherman has an important discussion with Dr. Asha Subramanian Dr. is a Board-certified family medicine and lifestyle medicine physician with specific expertise in evidence-based lifestyle change. She received her B.A. and M.A. in Psychology with Honors and Distinction from Stanford University. Dr. Subramanian received her combined M.D./Master of Public Health degree from Oregon Health and Science University School of Medicine and completed her family medicine residency at the University of Pittsburgh, St. Margaret Hospital. Dr. Subramanian also completed a fellowship in community health at Georgetown University Medical Center. She is an Assistant Professor at Georgetown University in the Department of Family Medicine. In 2018, Dr. Subramanian obtained a Certificate in Plant-Based Nutrition through Cornell University and in 2019, became a Diplomate of the American College of Lifestyle Medicine. Dr. Subramanian is also a recipient of the Washingtonian "Top Docs" Award. Her professional interests include lifestyle medicine and the use of good nutrition, exercise, sleep, and other strategies to optimize health; health behavior change; whole food, plant-based cooking, and community health advocacy. Dr. Subramanian founded Diya Lifestyle and Wellness LLC to better help individuals and families attain their health and wellness goals.
More information about Dr. Asha and about all the courses that she offers for improved health can be found on her website at: https://www.diyalifestyleandwellness.com/
Dr. Asha Subramanian, Food for Life Classes
https://www.pcrm.org/good-nutrition/plant-based-diets/ffl/instructors/asha-subramanian
Diya Lifestyle and Wellness
https://www.diyalifestyleandwellness.com/
Recommended additional resources:
Cormeum app information:
https://cormeumapp.com/
Undo it- Dr. Dean Ornis
https://www.ornish.com/undo-it/
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.