All Episodes

July 8, 2025 β€’ 13 mins

Send us a text

Β New Episode: Save Your Energy By Becoming an Observer πŸ”

🌟 Discover the power of observation in this enlightening episode, where we explore how stepping back and observing rather than reacting can conserve your energy and enhance your mental clarity. Join us as we dive into techniques that help you stay centered in the midst of chaos. πŸ§˜β€β™€οΈ

🎧 What You'll Learn:

How becoming an observer reduces stress and saves energy 🌱

Practical strategies to develop your observational skills πŸ”­

The benefits of mindfulness in everyday interactions 🌼

πŸ“˜ In This Episode:

Expert insights into the psychological advantages of being an observer πŸ‘“

Real-life applications of observational techniques in personal and professional settings πŸ‘₯

Tips on maintaining composure and making informed decisions πŸ“

Β "Watch more, worry less. Become an observer and reclaim your energy!"

πŸ’¬ We'd love to hear how observing has changed your approach to challenges. Share your stories in the comments below!

Welcome to "The Heart of Success," where we redefine success with Larisa Vakulina – a multi-awarded entrepreneur, healer, and mentor.

Feeling unfulfilled despite your achievements? Larisa knows your journey. Each week, she shares powerful insights to help you blend professional success with personal fulfillment. Through her unique blend of business strategies and spiritual principles, you'll discover your true self and build a heart-aligned life.

Ready to transform your life?

Thank you for tuning in to "The Heart of Success"! If you enjoyed today’s episode, don’t forget to subscribe and share it with your friends. Let's spread the word and help more people find true fulfillment.

For more tips and resources, join my newsletter at LarisaVakulina.com. Stay connected, stay inspired, and remember, your success starts from the heart. Until next time, keep thriving and shining!

Support the show

Connect with me:
Instagram: https://www.instagram.com/askara_retreatcenter/
TikTok: https://www.tiktok.com/@larisa_vakulina?lang=en
Facebook: https://www.facebook.com/groups/3635750353214310
YouTube: https://www.youtube.com/@larisavakulina2499/playlists
Twitter: https://www.twitter.com/
LinkedIn: https://www.linkedin.com/in/larisa-vakulina-7aaa15148/
Website: https://www.larisavakulina.com

Take The Happiness and Abundance Persona Style Quiz to find out what is your Happiness and Abundance Potential!
https://www.larisavakulina.com/haps-quiz

Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
You are on the Heart of Success show and I'm your
host, larisa Vakulina.
I go live every Wednesday at 2pm, south Australian time zone
and here on this show I'mhelping you to understand the
concept of unity and true, realsuccess.
What does that mean?
Redefining success here,together with you, because we

(00:38):
are in a greatest transitionfrom that limited, only role and
title and wealthlike concept ofsuccess.
So today I wanted to share withyou a concept about how can we
drain our energy.
By whinging, rejecting, byjudging, by demanding, by

(01:08):
constantly telling people thatthey are not right, by approving
ourselves, by proving our pointof view.
All of these things aredraining our energy so much that

(01:32):
we take days to recover andreplenish back ourselves and our
energy.
So this is really a simple,simple um habits shift, I would
say, and mindset mindset shiftthat you can implement
immediately when you start tointeract with other people or
situations that other peopleinvolve, because really, in

(01:54):
reality, we are building rightnow a relational reality.
It never was a separatedreality.
It is never was a separatedreality.
It always was relational andunited, but for some reason we

(02:14):
bought into the lie ofseparation.
We bought into the conditioningthat we have to, into the
conditioning that we have tostrive and hustle in our lives
to achieve that very shallow andlimited concept of success.
But now I'm just talking abouteveryday connection with other

(02:40):
people or everyday disconnectionwith other people, that we with
other people, or everydaydisconnection with other people
that a lot of people and womenare experiencing on a daily
basis.
So just be a bit more carefuland pay attention to how you

(03:03):
react on someone else'sbehaviors or on someone else's
way of living and doing things.
So any type of improvement, anytype of judgment, any type of
demand, any type of whinging andany type of saying people that

(03:30):
you're wrong and I'm right isabsolutely damaging to your
system, to your health, to yourmental health, to your emotional
health, to your physical health, because right now we are all
sitting and existing in theenergy of the high vibration.

(03:53):
The earth itself now vibratesin the frequencies of
unconditional love and we are asconnected containers the earth

(04:19):
energy and your personal energy.
We are related and directlyconnected by ranging, by judging
, by separating, by having allsorts of conflict in your
connection or disconnection tothe other.
Imagine the disbalance, imaginethe gap between the energy of

(04:44):
unconditional love and yourenergy of separation.
There's a huge gap and whatthat gap can do is really
dangerous.
That gap can tear your bodyapart.
It can manifest in all sorts ofphysical unwellness, physical

(05:07):
imbalance of physical unwellness, physical imbalance.
So that gap, only you can startto rise and make it even with
the Earth's energy and your ownenergy.
And that, my dear friends, isthe task number one right now,
because the energetic invitationfrom universe right now is

(05:35):
gently inviting, is basicallyvery tenderly inviting you to
look at your own behaviors andlook at your own drainage of
energy, gently inviting you tostart to look at your life a bit

(05:57):
differently.
And when we focus on changingother people or situations,
we're completely wasting ourenergy, situations.
We're completely wasting ourenergy.
We're draining it so much thatwe can't even get it back to
ourselves.
It takes so much effort andtime and yet we still would feel

(06:22):
that the body will start tohave and tell us the signs that
something is not right.
So I just really, from thedeepness of my heart, because I
love you so much, I was theremyself 15 years ago, but back
then it was kind of not such astrong force or not such a

(06:49):
strong invitation, and yet I wassuffering myself, my body
collapsed and I needed to getmyself out of that bottom where
I was in my old life and illnessand relationship crises and get
up and lift myself up, and nowI'm feeling that these

(07:10):
containers, the relationalreality that we are all living,
for me is an absolute pleasureto live.
It is absolute happiness.
Energy I'm focusing on is on mycreation, how I can be at

(07:32):
service for as many women andmen as I can, and how I can help
you to start to realize thatright now we are at the critical
tipping point in our historywhere we need to start to really

(07:52):
take responsibility for our ownenergetic output and what we
actually showing or what wecontributing into the outside,
from our internal state, andthat state needs to be looked

(08:13):
after and that state needs to behealed.
It needs to be shifted andtransformed from the level and
the state and the space whereeverything seems so hard and

(08:33):
everything's it seems so wrongand you see it in the outside
world and you allow yourself toreact.
You allow yourself to be in thedemanding state, in judging

(08:57):
state, in proving state.
You're constantly striving toimprove your own life, but you
also do it at the cost of others, because if you're draining
your energy by trying to changeothers, by trying to change the
situations, well then it iscounterproductive.

(09:21):
It actually comes back to youwith much more damaging energy,
which then affects your life, itaffects your body, it affects
your mind, it affects youremotional state.
So I invite you to reconsiderhow you behave towards yourself,

(09:49):
towards others, and if you feelthat you need help from someone
who already went through thatpath and still going on that
path to constantly be the bestversion of the self, you always
can ask for help.
So I'm actually planning to helpother women to start to

(10:15):
understand a little bit moreabout relational reality and how
you can balance off your ownenergy and catch up with the
universal energy that is alreadyhere and it is already inviting
us all to start to transforminto a different state of being,

(10:41):
into the different state ofdoing things and thinking and
feeling and saying things.
So I really look forward toassist you, to help you to share
with you how I did it and how Ihave an absolute pleasure to

(11:03):
live my life happy, joyful,fulfilled.
In all areas of my life Icreated aligned wealth, very
healthy, fulfilled relationshipsand my health is optimal.
And aligned wealth, optimalhealth and fulfilled
relationships.
You can have it all.

(11:24):
You can start to create it, andI know how you can do it.
Thank you so much.
I would like to just thank youall for being with me for so
many years and supporting me.
I would like to really give back, creating a community of

(11:46):
successful women who arespiritually curious, or a new
thinking paradigm.
Curious a new thinking paradigm, curious and how we can align
the internal space withinourselves and have it all.

(12:09):
It is absolutely possible.
So please join my communitythrough putting your name into
the waiting list, so there's adescription underneath of this
video.
Through putting your name intothe waiting list, so there's a
description underneath of thisvideo and I really would like to

(12:30):
see you and guide you if youneed that guidance.
Thank you so much.
Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Β© 2025 iHeartMedia, Inc.