The Heavyweight Podcast
Welcome to *The Heavyweight Podcast*, where every week, a dynamic group of four—“this lady and these three guys”—come together to discuss a wide range of topics that both warm the heart and nourish the soul. The Heavyweight Podcast brings together four unique individuals, each with their own perspective, to engage in open and honest conversations about real-life situations. Whether you're in need of a good laugh to release some tension or you're seeking real answers to life’s tough questions, tune in to *The Heavyweight Podcast*. Whatever you're looking for, you’ll find it here.
Episodes
What does it really mean to carry life’s “heavyweight title”? On this introspective episode of The Heavyweight Podcast, we’re peeling back the layers on parenting, self-worth, body acceptance, and freedom—the real kind that comes from knowing yourself and standing in your truth.
🧒🏽 Protect vs. Prepare:
As parents, are we shielding our kids too much—or not enough? We dive into powerful moments where tough convers...
What does freedom really look like for Americans in 2025? On this week’s episode of The Heavyweight Podcast, we’re taking the gloves off to talk truth about identity, culture, dating, and the pressure to unlearn what no longer serves us.
🔥 Cultural Influence vs. Representation:
From braids and locks to slang and sound, we examine the difference between being celebrated and being copied. Why are Black styles embra...
Traditional marriage. Non-traditional marriage. 50/50 splits. Who pays for what? In this deeply honest conversation between three friends, we break down how modern relationships are being redefined—especially in the Black community.
We kick things off by questioning what "traditional marriage" even means today. Is it still realistic? Is it necessary? And how much do our upbringings—whether raised in single-pa...
What happens when your inner child is calling the shots in your adult life? This raw, vulnerable conversation dives deep into inner child healing and how unresolved childhood trauma quietly shapes our relationships, decision-making, and self-perception.
The hosts open up about confronting painful family truths, standing firm in their experiences without guilt, and what real healing actually looks like. “I was F-ing peo...
"When I was 21, I got stabbed in the neck." Scrappie Gee sets the tone for one profound episode, sharing how a near-death experience transformed his mindset and fueled his relentless drive. Now 23, the San Bernardino artist wakes up every day with overwhelming gratitude, running five miles and reminding himself, "Damn, I'm really here right now."
Scrappie opens up about how music star...
What does it feel like to be running on empty? The Heavyweight crew gets real about recognizing when our tanks are low and shares powerful strategies for refilling them.
From physical symptoms like anxiety and exhaustion to emotional signs like irritability and frustration, the hosts open up about how burnout affects them. "When I'm on empty, my responses are short, very sarcastic. Don't ask me no dumb s...
When you step into your power and start standing on business, not everyone can handle it. Yung Miss, the multifaceted IE legend, joins The Heavyweight Podcast for a raw and inspiring conversation about creative evolution, setting boundaries, and musical longevity.
Born into music with a piano prodigy mother and a gospel-rich upbringing, Yung Miss shares how these influences, combined with her brothers’ hip-ho...
What does it mean to fight through life’s heaviest moments? The Heavyweight crew dives deep into their personal struggles in a raw, unfiltered conversation about the burdens we all carry.
From blended family dynamics to grief, communication struggles, and internal battles, the hosts share vulnerable stories of pain, growth, and transformation. They explore the differences between mental and physical challenges, emphasi...
Step into a space where deep conversations fuel personal growth. In this episode of The Heavyweight Podcast, we explore the emotional weight of relationships—those we cherish and those we outgrow. We discuss the pain of letting go, setting boundaries, and embracing change. Through personal stories and insights, we reflect on how past connections shape our present. Join us for laughs, self-reflection, and motivation to...
In this episode, we explore the weight of life’s burdens and how emotional struggles impact us. Through personal stories, humor, and vulnerability, we highlight the power of empathy in deepening connections. From health anxieties to emotional challenges, we discuss how understanding different perspectives helps break barriers and foster stronger relationships. Join us as we navigate life’s heavy conversations and insp...
What lies beyond this life? These existential questions shape our daily choices, from prioritizing financial stability for future generations to navigating health challenges and personal aspirations. Amidst serious reflections, we find lighthearted moments in whimsical pet names and quirky animal-themed footwear.
We also dive into the world of self-expression, where confidence and humor take center stage. From masterin...
In a world where responsibilities often overshadow personal dreams, many feel unseen despite their sacrifices. Whether at home or work, the longing for acknowledgment is universal. We explore how these emotions shape roles like being a father or provider, and challenge misconceptions about strength and vulnerability. Even the strongest need support—let’s normalize checking in and offering empathy. It’s time to redefin...
What do you do when your child first disrespects you, and how do you navigate the whirlwind of emotions and cultural expectations that follow? Join Stutta McFly, MoeLethal, and Kevin Wendell on The Heavyweight Podcast as they dive into the rollercoaster of parenting with humor, heart, and chaos. Packed with personal stories, they share trials, triumphs, and real-world strategies for raising respectful, responsible kid...
In this episode, the crew dives into the complex world of financial expectations and the cultural pressures that shape spending habits within communities. Through personal stories, we explore what it means to feel financially secure, how societal influences drive financial decisions, and how their definitions of financial success have changed over time. We also share actionable strategies to achieve long-term financia...
Ever wondered why a simple nod speaks volumes? We unravel the cultural power of "the nod" in the Black community—an unspoken gesture of solidarity. From Des turning 40 to Kevin’s awkward medical moment, we blend humor with insights on identity, hair politics, and code-switching. Tackling systemic hurdles, racial bias, and societal pressures, we highlight resilience and laughter amidst adversity. Join us for ...
Ever swapped your real Christmas tree for a reusable one or found yourself laughing over a vasectomy story? You're not alone! Join Stutta McFly, Moelethal, and Kevin Wendell as we explore the tapestry of our lives, from Moe's daughter's first competition to therapy, career choices, and the ever-evolving journey of body image and beauty.
Family traditions take center stage as we balance old customs with n...
Forgetfulness can be a hidden gift—like turning a mid-performance lyric mishap into a story of resilience and humor. Join Stutta McFly, Broke Mo, and Gap Hill as we explore life's quirks, from birthday fails to the challenges of gift-giving, uncovering lessons in grace and laughter.
We redefine failure, tackling gym goals, quitting smoking, and overcoming self-sabotage. Sharing personal triumphs, even as small as ...
What happens when a young artist turns lunch table rap battles into a thriving career? Meet King Dice, an extraordinary rapper and creative entrepreneur whose journey is nothing short of inspiring. From performing arts school to commanding stages with powerful performances, King Dice shares the moments that sparked his passion for hip-hop, revealing the artistry and impact that have shaped his career.
Transitioning fro...
This episode dives into healthier lifestyles, from protein-packed meals to surprising facts about breast milk. Kevin shares his fitness journey, aiming to avoid health scares, while Moe and Stutta tackle creative goals like returning to school and post-holiday projects. With plenty of laughs, we explore quirky t-shirts, mentorship benefits, and balancing health-conscious living with the challenges of fatherhood.
Mindfu...
Can a fading icon like Drake retire without leaving a lasting legacy, or is it time for him to bow out gracefully? This episode dives into 2024's cultural shifts, from Kat Williams' bold moves to Vince Staples’ groundbreaking show. We discuss Killer Mike’s Grammy win, Kanye’s independent album, and Kendrick Lamar’s surprise verse with Future. J. Cole faces pressure with My Delete Later, sparking debates on h...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.