The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do.
In this episode, Tammy Roche shares a personal update, reflecting on her journey through challenges and growth. She discusses the importance of authenticity in social media, the role of trust during difficult times, and the impact of personal growth on relationships.
Tammy also opens up about her sobriety journey and the significance of having a 'word of the year' as an anchor.
Finally, she reveals her exciting project of writing a literary memoir, emphasizing the importance of sharing one's story.
Would you like to connect with me? Please find me on Instagram @tamsroche or my website tammyroche.com.
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