The High Vibe Life Podcast

Feeling stuck—even while "doing all the things"? High-performance coach Angie Wisdom is here to flip the script: stillness is a strategy, values are your compass, and your being fuels your doing. We unpack how to move from performance-driven hustle to impact-driven alignment, why "numbers first" can stall growth, and the morning practices that rewire your brain for calm, clarity, and consistent action.

You...

Feeling stuck in analysis paralysis? In this High Vibe Life episode, Moira unpacks why action—not information—creates results and shares three simple, repeatable habits to get you out of your head and into momentum today. From her "land of misfit toys" success story to the parable that crushes passive manifesting, you'll learn how to act in the moment of inspiration, win with the Power of 3, and install real accountabi...

Best-selling fitness entrepreneur and Extend Barre creator Andrea Rogers joins me to pull back the curtain on her new book Small Moves, Big Life—and the science-backed micro-habits that saved her during divorce, business pivots, and mom life. Expect practical breathwork, "movement snacks," 10-minute workouts, and a mindset tool that rewires your day in minutes.

What you'll learn: breathwork that actually ...

What if your imagination was the most powerful tool you own? In this short, soothing guided visualization, I lead you through a "See It" meditation designed to ignite your imagination, calm your nervous system, and help you preview the life you're creating—freedom, a loving home, generosity, deep love, success, recognition, and pure joy.

Inspired by the wisdom often quoted by Wayne Dyer—"Imagination is mo...

When fear hijacks your nervous system, especially as a parent, it can spiral fast. In this raw solo episode, Moira shares the exact 8-step "fear reset" she used after a terrifying wave of anxiety around her son's Type 1 diabetes. You'll learn how to name the fear, get out of the problem and into the solution, and take tiny, brave steps that calm your body and re-center your mind.

You'll hear:

What if your results aren't "slow"—you're just missing one piece? Leadership veteran and social selling strategist Rachael Bodie shares a simple funnel to fill your pipeline, the mindset to sell without the ick, and boundaries to grow without burnout.

Timestamps (condensed)

• 00:00 Intro & why growth stalls

If you're raising an athlete, this episode is your car-ride-home playbook. Moira breaks down mental performance for youth athletes—how to coach confidence without crushing it, what to say (and not say) after a tough game, and why presence over pressure changes everything.

You'll learn the "spectrum check" for post-game emotions, how to use language that builds identity (not anxiety), and the power of competing with a ...

Stop overspending. Start building wealth. In this powerhouse convo, Moira Kucaba sits down with entrepreneur, author, and founder of Think Life Is Different, Jamil Frazier, to map out the exact money moves that create real financial freedom. You'll learn the simple 70/10/10/10 rule (spend 70%, save 10%, invest 10%, give 10%), how to let assets pay for your lifestyle, and the emotional habits that sabotage (or skyrocket...

Feeling fried or foggy? In just 4½ minutes, Moira guides you through a beginner-friendly 4-4-4-4 box breathing sequence (inhale 4, exhale 4, hold 4 at the top and bottom) to calm anxiety, regulate your nervous system, and recharge your energy,anytime, anywhere. Inspired by years of practice with world-class facilitators (think Laird Hamilton, Gabby Reece, and Wim Hof), this short "Monthly Meditation" is your pocket res...

If you've ever doubted your ability to lead, influence, or truly make a difference — this episode is your wake-up call.

In Episode 202 of the High Vibe Life Podcast, Moira Kucaba sits down with international speaker, top coach, and leadership expert Rob Sperry for a powerful conversation on what it really takes to rise. From breaking through limiting beliefs to stepping into your role as a visionary leader...

What if I told you that confidence doesn't come before action — it's created by it?

In this episode of The High Vibe Life Podcast, Moira Kucaba pulls back the curtain on her own messy, imperfect first steps — from stumbling through her Pilates certification to launching challenges she hadn't even built yet.

Inside, you'll discover:
✨ Why waiting until you "feel ready" is the biggest trap holding you back
...

What would happen if you stopped settling for "good enough" and went all-in on your calling?
In this powerful 200th episode of The High Vibe Life, Moira Kucaba sits down with Dee Taggart to unpack the journey from playing it safe to stepping into the unknown — and why doing the thing that scares you most might be the best decision you'll ever make.

Dee shares the pivotal moments that shifted her path, the ...

What if the future version of you isn't some far-off fantasy—but a reality already within reach- quickly?

In this powerful meditation, Moira guides you to embody your next-level self—the one who walks with confidence, knows her worth, and calls in what she desires without hesitation. Based on timeless spiritual truths and modern manifestation practices, this meditation is your reminder: the moment you beli...

What if the reason you feel overwhelmed isn't because you're doing too little—but because you're doing too much of the wrong things?

In this raw and soul-shifting conversation, Moira sits down with spiritual psychology expert and CEO of the Alignment Coaching Certification, Erin Doppelt, to unpack the real reasons so many high-achieving women feel unfulfilled, off-track, or stuck in spirals of overthinking...

Are you chasing the next big thing—hoping it will finally bring you peace, joy, or purpose? What if the answer isn't out there... but already within you?

After a soul-awakening sabbatical at the world-class Cal-a-Vie retreat in California, Moira Kucaba returns with three life-altering revelations: Serve. Simplify. Strengthen. In this raw and reflective episode, she shares how searching, striving, and overt...

What if the only thing standing between you and your next breakthrough… is just one decision?

In this powerful conversation with speaker and performance coach David Atkins, we unpack what it really means to push through fear, take courageous action, and harness your brain's built-in reward system to create unstoppable momentum.

Whether you're navigating a major life transition, trying to find ...

What if your biggest struggle is actually your greatest teacher?

In this month's 5-minute guided meditation, Moira Kucaba walks you through her powerful "emotional stack" process and introduces the magic question that has changed her life: How is this a gift?

Whether you're facing heartbreak, burnout, or simply waking up in a funk, this meditation is designed to elevate your frequency, shift y...

What if four simple phrases could heal trauma, remove blocks, and radically shift your life?

In this powerful episode, Dr. Joe Vitale—best-selling author, speaker, and featured teacher in The Secret—joins Moira to explore the transformational Hawaiian practice of Ho'oponopono.

You'll discover:

• How to use "I'm sorry. Please for...

If you've ever thought, "What is wrong with me?"—you're not alone. In this powerful solo episode, Moira breaks down the shocking (and healing) connection between what you eat and how you feel.

 After decades of work in the wellness industry, she discovered the missing link: her blood sugar.

Tune in to learn:

    •How food spikes and crashes are hijacking your EMOTIONAL health