Emotions are a bit of an enigma for people. On one hand, they can be incredibly beautiful. But on the other hand, they can be excruciatingly painful. The secret no one ever told you is that your emotions hold tremendous power, value and meaning that is waiting to be discovered.
In this episode, I explore emotions from an energetic and spiritual perspective to help you uncover all of those things about them. I also share examples that will help you understand your emotions better and provide different techniques in how you can effectively work with them. My intention is to remove any fear you may have about feeling, processing and healing your emotions, even the most challenging ones.
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Youβre warmly invited to step into a sacred space and be part of a group healing circle that Iβm personally hosting. This monthly membership is for anyone who feels the inner calling to heal deeply, find greater purpose through planetary grid work, and build soulful connections. Each month, weβll come together for a live group healing session, sharing circle, and Q&A session. Youβll also have access to a member portal that houses all your replays, music downloads, support, and private community.
You can learn more and join here: β β β β https://vickilynnchan.com/services/group-healing-circle/β β β
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00:00 Intro
05:26 What are Emotions & Where Do They Exist
08:58 How to Process Your Emotions Effectively
10:28 Emotionally Numb: Why You're Not Able to Feel Anything
14:41 Techniques for Emotional Healing
22:06 What Suppressing & Denying Your Feelings Lead To
24:04 A Crucial (and Often Missing) Step to Fully Processing Your Emotions
24:47 The Hidden Connection Between Emotions & Beliefs
30:03 Emotions as Food for Others
35:44 Outro
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β’ Share, like, comment & subscribe!
β’ Make a donation οΏ« β https://donate.stripe.com/5kAbLX7y1cJg4Gk5kkβ
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VickiLynn is a Lemurian shamanic healer who blends ancient techniques with modern applications to promote spiritual health in her bioenergetic medicine practice. She shares light language music and wisdom on the non-physical realms to help people reconnect to their soul and awaken to their highest potential.
Learn more about her story here οΏ«Β β β β β β β β β β β β β β β β β https://vickilynnchan.com/about/β β β β β β β β β β β β β β
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For individual spiritual consultation & healing work οΏ«Β β β β β β β https://vickilynnchan.com/services/β β β β β β
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The song is exclusively created and sung by VickiLynn Chan for this podcast. You can find her free sound healing music here οΏ«Β β β β β β β https://youtube.com/@VickiLynnChanβ β β β β β β
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This podcast is for educational purposes only. The information shared is not intended to diagnose, treat or cure any disease or condition.
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