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October 5, 2024 10 mins

Welcome to another ramble episode! Today Lauren talks about her experience with self-care and putting herself first and shares six positive changes that happened.

Download the RECLAIM app, the self-care & boundary setting app for HSPs!

Connect with Lauren on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@iamlaurenlasalle⁠⁠⁠⁠⁠⁠⁠⁠⁠


If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email ⁠⁠⁠⁠lauren@laurenlasalle.com⁠⁠⁠⁠ (email title: For Podcast).

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