Why does rest feel so damn hard for women? In this bold and deeply validating episode of The Hint Hive: Amplifying Women’s Voices, feminist life coach and psychotherapist Kelly Hint unpacks the systemic guilt women carry around doing absolutely nothing. From internalized capitalism to patriarchal gender roles, perfectionism, and the martyr mindset—we’re diving headfirst into why women feel compelled to earn their rest and how to take it back unapologetically.
You’ll learn why rest isn’t just self-care—it’s a radical act of resistance. Kelly shares practical, empowering tools to help you reframe, reclaim, and ritualize rest on your own terms. This episode is your permission slip to stop hustling for your worth and start honoring your humanity.
✨ Quote of the Week, badass truth bombs, and your next bold call to action included.
https://coachkellyhint.com
Email: TheHintHive@gmail.com
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Struggling with life stressors? Pick up a copy of Kelly's book: Kickass Coping Companion: Sh*t Your Therapist Taught You That You Forgot
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!