Ever feel like your brain has 137 tabs open—and you’re the only one who knows they exist? In this unapologetically real episode of The Hint Hive: Amplifying Women’s Voices, host Kelly Hint, feminist life coach and psychotherapist, breaks down the invisible burden so many women carry: the mental load.
From managing schedules, emotions, and household logistics to absorbing everyone else’s “just remind me” tasks, women are drowning in unseen labor that leads to chronic burnout—and society’s solution? “Get organized.” Yeah, no thanks.
Kelly unpacks the lies we’ve been sold (spoiler: multitasking is not a superpower), the cost of being the default manager of everyone’s life, and how this endless load is not a personal failure but a systemic setup.
You’ll walk away with 8 bold, practical strategies to fight back—including how to delegate without guilt, set unapologetic boundaries, and stop confusing being needed with being loved. Plus, a Quote of the Week that’ll light a fire in your gut and a call to action that builds community, not shame.
If you’re tired of being praised for keeping it all together when what you really need is to be seen, heard, and freed—this one’s for you.
https://coachkellyhint.com
Email: TheHintHive@gmail.com
Be part of the Hive! Come join The Hint Hive Facebook group
Struggling with life stressors? Pick up a copy of Kelly's book: Kickass Coping Companion: Sh*t Your Therapist Taught You That You Forgot
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!