The Hip Replacement Podcast
Embarking on life after hip replacement surgery can be daunting, but you're not alone. Hosted by Chris Bystriansky—an attorney, author, and IRONMAN triathlete who underwent bilateral hip replacements—this podcast is your go-to resource for navigating the journey to a fuller, happier life post-surgery. Chris's personal experience fuels each episode, offering a blend of information, education, and inspiration. From practical recovery tips to motivational stories, The Hip Replacement Podcast aims to empower listeners to reclaim their vitality and pursue their passions without limitations. Whether you're preparing for surgery, in the midst of recovery, or seeking to enhance your post-operative life, this podcast provides valuable insights and a supportive community. Join Chris as he shares lessons learned, interviews experts, and connects with individuals who have transformed their lives after hip replacement. Don't miss out on this opportunity to be informed, inspired, and entertained. Subscribe to The Hip Replacement Podcast today and take the first step towards a more active and fulfilling life.
Episodes
In this Episode, I shared my experiences with metal detectors at security checkpoints, including at airports, government buildings, hospitals, and even amusement parks.
There are basically 3 types of metal detectors
- Wands, which detect metal
- Walk-Through Metal Detectors, which detect metal
- Full Body Scanners, which detect metal and non-metal items
Each of these can be of different quality and have s...
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends. Whether you're preparing for surgery, in recovery, or just looking to move and live better — you're in the right place.
In this Episode, I shared different nerve sensations in the front and outsides of my upper thighs that I experienced in the years following surgery. This was due to the en...
Welcome to The Hip Replacement Podcast – a show for hip replacement patients by a hip replacement patient.
In this Episode, I shared how I returned to a favorite activity. For me, the activity was golf but it doesn’t matter what the activity is. Look for ways to modify, if necessary, in order to get back to that activity. Being active and healthy are key to maintaining our hips and living our best lives after surgery.
I re...
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
Whether you're preparing for surgery, in recovery, or just looking to move and live better — you're in the right place.
In this Episode, I shared the tools I’ve used in my recovery and continue to use today, more than 10 years following surgery.
-But first a Big Announceme...
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
Whether you're preparing for surgery, in recovery, or just looking to move and live better — you're in the right place.
In this Episode, I shared the top 5 aches and pains I get, even 10-plus years after surgery. These include the front of my hips, IT bands, hip on longer leg side, knee on ...
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
Whether you're preparing for surgery, in recovery, or just looking to move and live better — you're in the right place.
In this episode I shared some of the challenges faced as a younger hip replacement patient including the following:
- Embarrassment of the hip surgeries at my age Deali...
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
Whether you're preparing for surgery, in recovery, or just looking to move and live better — you're in the right place.
In this Episode, I shared the alternative treatments I tried prior to surgery, including
- Chiropractor
- Physical therapy
- Stretching
- Acupuncture
- Deep Tissue ...
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
Whether you're preparing for surgery, in recovery, or just looking to move and live better — you're in the right place.
In this Episode, I brought in my wife to share her experience as a spouse of a hip replacement patient. She discussed her fears and hopes for the future ...
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
Whether you're preparing for surgery, in recovery, or just looking to move and live better — you're in the right place.
This episode is about the point of my transformation from someone with minimal goals and doubts for the future to someone with confidence to increase the goals and a more ...
Welcome to THE HIP REPLACEMENT PODCAST — a show by a hip replacement patient FOR hip replacement patients, their families and friends.
I’m Chris Bystriansky, your host. I’m an author, athlete and double hip replacement patient. I’ve been through the surgery, the setbacks, and the comeback... and I’m here to help you do the same.
Each week, I’ll bring you tips, tools, expert advice, and inspiring stories to help you t...
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