The HJR Podcast

In this episode of the HJR Podcast, fitness competitor and social media standout Little T Fitness (Taylor Learmont) opens up about her journey through the competitive world of bodybuilding. After placing 2nd at the 2023 Ms. Olympia and 3rd in 2024, Taylor reflects on the emotional and mental toll those results had—and how they lit a fire for her 2025 comeback.She breaks down what it’s like preparing for Ms. Olympia as a natural bod...

In this episode, NHRA legend Ron Capps sits down with us to talk about the insane world of drag racing - from the first time he hit 300 MPH to the mental and physical toll of competing at the highest level. He shares what separates the greats from the rest and how he prepares his family for the risks of racing!Ron also tells the story of his infamous engine explosion at the 2014 Winter nationals - and just three days after filming ...

​In this episode, we delve into Michelle Viscusi's multifaceted journey - from enlisting in the Army National Guard at 19 to becoming a prominent figure in the shooting sports community. Michelle shares insights into her military service, including her role as a Military Police officer stationed along the Arizona-Mexico border, a period that offered unique experiences and challenges. She also reflects on her time with the U.S. ...

Henry Cejudo is back to break down the hottest topics in MMA right now. Who are his favorite fighters in the UFC today? After Dricus du Plessis' big win, does Henry think Khamzat Chimaev can take him out? Plus, is Islam Makhachev simply too dominant for his division, or can Arman Tsarukyan pose a real threat? And if Ilia Topuria moves up, does he stand a chance against Islam? Henry also shares his picks for the rising stars who...

MMA legend, Holly Holm, reflects on the highs and lows of her legendary UFC career. She dives into the pressure she faced after shocking the world by knocking out Ronda Rousey, the emotions that came with that win, and how she rebounded from a tough losing streak with another signature head-kick KO!Holm also shares her thoughts on Raquel Pennington’s rise to champion, whether Pennington was robbed in her fight against Julianna Peña...

Tito Ortiz joins Harrison Rogers for another explosive episode, breaking down how his style would fare in today’s UFC and why he believes he could still dominate. He reveals the one fighter he wouldn’t want to face and calls Jon Jones the greatest of all time. Tito also shares eye-opening details on UFC pay, from fighting for free to negotiating million-dollar paydays. Plus, he and Harrison discuss the future of MMA, team-based com...

Triple C is locked in! Henry Cejudo joins the podcast to talk about his upcoming fight against Song Yadong, the challenges Yadong brings, and why this has been the best camp of his career. He also opens up about his mindset after back-to-back losses and how history has shown that he bounces back stronger than ever.Cejudo shares his thoughts on potential future opponents, calling out Petr Yan and "O’Methly," and even tease...

Michelle Viscusi joins The HJR Podcast for an action-packed conversation covering everything from firearms to fitness! Michelle shares how she landed the role of Wraith in Call of Duty: Cold War and what it was like voicing the character. She also opens up about her love of gymnastics, horseback riding, and fitness, giving insight into how these passions shape her daily life. Plus, she talks about her experience doing a gun-themed ...

MMA legend Tito Ortiz sits down to share some of his wildest stories—from his boxing match with Dana White to a brutal nightclub brawl with Lee Murray and a street fight with skinheads! Tito also opens up about his restaurant, Tito’s Cantina, and why people mistake his kindness for weakness. Plus, Harrison breaks down the goal of the United Fight League (UFL) and why he believes it’s the future of MMA. Don’t miss this action-packed...

In this episode, Harrison Rogers sits down with Tito Ortiz to revisit one of MMA’s most heated rivalries—his feud with Chael Sonnen. Tito opens up about Harrison’s attempt to set up a final fight with Chael, the upcoming TUF season with Sonnen and Daniel Cormier, and why he thinks the coaching matchup makes no sense. He also reflects on their past war of words, why he still believes Chael crossed the line by bringing up his kids, a...

Join us for a wild and entertaining conversation featuring Rampage Jackson and Anthony Pettis, where no topic is off-limits! From Rampage rapping in nightclubs in Japan to epic post-fight party stories, these MMA legends share their unforgettable adventures. Rampage opens up about his beef with Ian Garry and Sean Strickland, while he and Pettis face off in a hilarious game of rock-paper-scissors with $100 bills on the line. Pettis ...

Join us as we talk with legendary MMA fighter and former UFC Champion Anthony Pettis, known for his brutal knockouts and deadly submissions! We discuss the impact of the famous "Showtime Kick" over Benson Henderson in WEC, the loss of his father, what it's like having a brother in MMA, and how Taekwondo helped him get out of a tough time.Subscribe to our YouTube Channel - 👇 https://www.youtube.com/channel/UCEagMPZLRi...

Join us as we talk with legendary MMA fighter and former UFC Champion Anthony Pettis, known for his brutal knockouts, deadly submissions, and his iconic Showtime Kick over Benson Henderson! We discuss the reality of fame, MMA pay, negative impacts of social media, business mindset in fighting, and the importance of mental health! Subscribe to our YouTube Channel - 👇 https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_co...