In this episode of The Hockey Journey Podcast, Rem is joined by our podcast producer, Mike Schwartz. Mike founded MusicFit Records to provide artists with the tools to build a sustainable music career. He’s also an artist-producer, multi-instrumentalist, and the Trusted Authority of Musician Wellness. Their conversation explores the profound connection between music, mindset, and athletic performance, emphasizing how the power of sound can influence our emotional and physical states.
Mike shares his unique journey from being a farm kid in Alberta to becoming a creative force in the world of music and athletics. He discusses the importance of understanding the frequencies of music and how they can impact performance, recovery, and overall well-being. As they delve into the science behind sound, Mike highlights many facts about music and how we can play with it to become the best version of ourselves.
Musical Frequencies and Athletic Performance
Discover how different frequencies can enhance training and recovery, and learn about the innovative methods Mike uses to help athletes tap into their full potential. They discuss the significance of mindset in sports, emphasizing that the stories we tell ourselves shape our beliefs and actions.
Connection to Heritage
Mike also discusses reconnecting with his Indigenous roots and how these cultural narratives inform his understanding of creativity and community. The conversation is a heartfelt reminder of the power of love, connection, and the creative spirit in the journey to become the best version of yourself.
Chapters:
- (00:00) Intro
- (01:20) Meet Mike Schwartz
- (05:00) The intersection of music and athletics
- (12:45) Understanding musical frequencies
- (20:30) The importance of mindset
- (30:15) Music as a tool for healing
- (40:00) Cultural narratives and creativity
- (50:10) Closing thoughts and future aspirations
Connect with Mike Schwartz:
🌐 Learn more at www.musicfitrecords.com
Follow Mike on Instagram: @musicfitmike
Follow MusicFit Records: @musicfitrecords
You can also find his music, merch, and mentorship at bravebear.com
Big Thank You to our Sponsors for this episode:
- Online Hockey Training: Use code GOLD20 to score 20% off your membership 🚨
- Toxy Free: Use code REM10 to score 10% off your valet subscription 🚨
✍️ Episode References
- Paul Chek - chekinstitute.com
- Jason Pickard - www.jasonpickard.org
- Dr. Sue Mortar - drsuemortar.com
- MusicFit Records - musicfitrecords.com
- Snipers Edge - snipersedgehockey.com
- Enlifted - enlifted.me
- Grouped - Grouped.com
Music for today’s show:
“Flutter 639” - bravebear. and “KEEPGOING” - Mike.
Thank You for Listening!
Follow Rem on Instagram: @rem.pitlick and join The Hockey Family Community on Grouped to share your love and light with us! 😊
We hope this episode inspires you to enjoy the power of music in your life and athletic journey. Stay tuned for more stories and insights that celebrate the incredible world of hockey and the people who make it amazing!
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