All Episodes

July 24, 2025 29 mins

If you’ve ever felt like you’re “doing everything right” but still running on empty, this conversation is your invitation to finally exhale.

In this episode, I sit down with Nicki Brown—a Mastery Method Certified, trauma-informed, nervous system educated healing and empowerment coach, and mother of two—who helps high-achieving women break free from the patterns and beliefs that keep them stuck in overdrive.

Nicki blends science, soul, and strategy to guide women into success that feels rooted in safety, authenticity, and alignment—not burnout. Together, we talk about what it really takes to heal from old programming, reconnect with your true nature, and create a life that actually feels good to live.

We explore:
 🌻 Why nervous system health is the missing link in sustainable success
 🌻 How past patterns silently shape your career, relationships, and self-worth
 🌻 The difference between pushing harder and allowing yourself to receive
 🌻 Practices to shift from survival mode into deep alignment
 🌻 Why authenticity is your greatest source of power

If you’ve been craving a way to thrive without sacrificing your well-being, this episode will meet you right where you are—and show you what’s possible when you choose healing over hustling.

CONNECT WITH NICKI BROWN
🌻 Instagram: @sunflowersinsunshowers
🌻 LinkedIn: Nicki Brown
🌻 Website: www.sunflowersinsunshowers.com
🌻 Book a Consult: Click Here

JOIN THE HOLISTIC SISTER CIRCLE COMMUNITY
🌸 Facebook: @theholisticsistercircle
🌸 Instagram: @theholisticsistercircle | @viairmyles

LISTEN + SUBSCRIBE
🎙️ YouTube: @theholisticsistercircle
🎙️ Apple Podcasts, Spotify, Amazon Music, iHeartRadio: @theholisticsistercircle

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.