Hey Sis! 🌿 As women, we’re constantly striving to grow, evolve, and expand — but often, we forget to check in with ourselves along the way.
In this powerful episode, we’re joined by Evangelia, a certified Chinese medicine practitioner, who shares her personal journey through pregnancy loss and her path to holistic healing emphasizes the importance of community support, self-care rituals, and emotional well-being for women, especially high-achieving individuals who may neglect their body's signals.
✨ In this episode, Evangelia reveals:
✅ The profound impact of holistic health on women’s well-being
✅ How high-achieving women can easily overlook their body’s needs
✅ The emotional and physical toll of pregnancy loss, and why it’s rarely discussed
✅ Why community support is essential for healing and empowerment
✅ The role of rituals and crystals in emotional well-being and grounding
✅ How regulating the nervous system can help manage stress and promote healing
✅ Self-care practices that can help women maintain balance in their busy lives
✅ The power of sharing experiences and knowing you’re not alone in your struggles
Join us as we explore how connecting with your body, regulating your nervous system, and embracing healing practices can empower you to create a life of health, peace, and purpose.
🎧 So grab your journal, light a candle, and press play — this episode is filled with healing wisdom just for you.
📲 CONNECT WITH EVANGELIA
YouTube: https://www.youtube.com/channel/UCZJsmA5Swx_yG3CgxNkx52Q/videos
Facebook: https://www.facebook.com/evangeline.moultsidis
🎧 LISTEN + SUBSCRIBE
 YouTube Channel: /@theholisticsistercircle
 Apple Podcasts: @theholisticsistercircle
 Spotify: @theholisticsistercircle
 Facebook: /theholisticsistercircle
 iHeartRadio: /theholisticsistercircle
 Amazon Music: /theholisticsistercircle
 Instagram: /theholisticsistercircle | /viairmyles
#holistichealth #womenshealth #chinesemedicine #pregnancyloss #nervoussystem #rituals #crystals #emotionalwellbeing #communitysupport #selfcare #healingjourney
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