In this episode, we sit down with Loreen Fields, a certified nurse coach, entrepreneur, and passionate advocate for holistic health. With over 30 years of nursing experience, Loreen shares the story of her health journey—from burnout in the traditional sick-care system to embracing a lifestyle focused on wellness, prevention, and ultimate vitality.
In this episode, we dive into:
How the R3 program isn’t a diet, but a lifestyle shift that helps regulate blood sugar levels and supports overall wellness
[Your Name]'s personal journey from burnout in the healthcare system to becoming a nurse coach
The importance of aligning your health with your heart’s desires and true purpose
How her company introduced R3-friendly snacks that won’t spike blood sugar, making healthy eating both easy and delicious
The role faith and family play in her mission to serve others and help them achieve health, wealth, and true wellness
If you're tired of the constant cycle of “sick-care” and are ready to explore a holistic path toward healing, this episode is for you.
Ready to dive into the R3 lifestyle?
Learn more about the free R3 nutrition/lifestyle program and discover healthy snacks that fit your wellness goals — all while keeping your blood sugar in check.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.