The Holistish Podcast
Why am I always feeling run down, even when I’m doing everything “right”? How can I take care of my health without relying on constant doctor visits and medications? Is there a deeper connection between my body, mind, and well-being that I haven’t explored yet? If you’ve found yourself asking these questions, The Holistish Podcast is here to help you find the answers. This podcast empowers you to take control of your health by exploring the interconnectedness of body and mind through holistic wellness practices while honoring the value of evidence-based approaches. Lianne Balazsi guides you through the world of alternative medicine, holistic health, osteopathy, and practical lifestyle changes that can transform your well-being naturally. Expect solo deep dives, expert guest interviews, and personal stories as Lianne tests out holistic practices herself—so you don’t have to! Whether you’re seeking natural remedies, alternative therapies, or a way to feel more energized and balanced, this show will equip you with the tools to live healthier on your own terms, blending both scientific insights and holistic wisdom. If you're ready to explore how holistic wellness can help you thrive—beyond traditional medicine—this is the podcast for you. Subscribe today, visit holistish.com, follow us on Instagram @the.holistish, and find us on YouTube at Holistish!
Episodes
What if your chronic illness could become your greatest teacher? Join Lianne as she sits down with Jenny Adams, who transformed her life from spending her twenties in a wheelchair with ME-CFS to becoming an empowered advocate for holistic healing. From the turning point when she couldn't even get up to go to the bathroom to discovering how ADHD can be a superpower, Jenny's story will challenge everything you think you kno...
What if your chronic back pain started with a childhood fall you barely remember?
Join Lianne Balazsi as she reveals the surprising connection between past falls and current health issues. From the foundational truth that 'structure governs function' to discovering why 'one hip is hiked up higher than the other,' learn how traumatic hip could be the missing piece in your pain puzzle.
Perfect f...
What if your old surgical scar was secretly affecting your entire body? Join Lianne as she uncovers the surprising ways surgical scars influence everything from your posture to your organ function. Through real patient stories and evidence-based insights, discover why that 'old scar' might be the missing piece in your wellness puzzle.
Perfect for anyone with surgical scars, chronic pain, or unexplained postural issues. Lea...
What if your health challenges could become your greatest purpose? Join Lianne as she sits down with Emily Fraser, The Spoonie Mentor, who transformed her traumatic brain injury experience into a mission of hope. From the powerful reminder that 'rest is not lazy' to the liberating truth that 'you are not your diagnosis,' discover why healing involves so much more than just physical recovery.
Perfect for anyone na...
What if your body isn't the enemy, but your greatest ally in healing? Join Lianne Balazsi as she challenges the 'push through' mentality and reveals why true healing isn't linear. From sleep's crucial role in recovery to the power of community support, discover why 'healing isn't just about pushing through' and how aligning with your body's wisdom could transform your wellness journey.
Pe...
What if your path to transformation was through movement? In this soul-stirring episode, Lianne sits down with Mariel, creator of the AbunDANCE and En-HER-gy process, to explore how dance can unlock your deepest potential. From "you are magic in human form" to discovering that "the unworthy thing is bogus," this conversation will challenge everything you thought you knew about self-discovery and personal growth.
...
Join Canadian osteopath Lianne Balazsi for an engaging introduction to osteopathy's transformative approach to health and healing. From figure skating injuries to treating post-concussion syndrome, discover how one practitioner's personal journey revolutionized her understanding of holistic healing. In this foundational episode, uncover osteopathy's rich Canadian history and why this whole-body treatment method might...
What secrets lie within your body's interconnected systems? Join Lianne Balazsi as she unravels the fascinating world of osteopathy's seven fundamental systems. From the intricate dance of craniosacral rhythms to the profound statement that 'the role of the artery is supreme,' discover why your body is truly like an onion - with layers of healing waiting to be revealed.
Perfect for health enthusiasts and anyone c...
Nervous about your first osteopathy appointment? You're not alone. In this essential episode, Lianne Balazsi walks you through the journey from booking your first visit to walking out of the treatment room. Whether you're considering osteopathy or already booked your first appointment, discover the insider tips that will help you feel confident, prepared, and empowered in your wellness journey.
Perfect for anyone curious a...
We're in for a ride as Lianne Balazsi takes you on a fascinating journey through your body's master control center - the nervous system. From fight-or-flight to rest-and-digest, discover why this 'very efficient system' might be the missing piece in your wellness puzzle. Learn how your daily stress response affects everything from digestion to hormone balance, and why understanding this connection could transfor...
What if your stress response was more than just feeling overwhelmed? Join Lianne Balazsi as she unravels the fascinating connection between chronic stress and your hormones. From 'adrenaline as your emergency alarm' to 'cortisol as your crisis manager,' discover why your body's stress response might be the key to understanding your health challenges.
Perfect for anyone experiencing unexplained fatigue, weigh...
🎁 FREE RESOURCES
➡️ Take our "Is Osteopathy Right for You?" quiz to discover if osteopathic treatment aligns with your health goals: https://www.holistish.com/osteo-quiz
➡️ FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/
💫 JOIN THE COMMUNITY💫
Join the Wait-List for our FREE Holistish Insiders Community!
https://holistish.myflodesk.com/community-waitlist
Connect with like-minded individuals, jo...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The official podcast of comedian Joe Rogan.
The latest news in 4 minutes updated every hour, every day.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.