You can undoubtedly sense when you’re talking to a good listener. Something about the way the person either looks at you or makes empathic comments allows you to feel comfortable with this individual and, therefore, more likely to open up further. If this person is your romantic partner, this ability to listen allows you to feel emotionally closer, supported, and understood.
As much as you may admire and appreciate being in a relationship with a good listener, perhaps you feel that you’re just not all that happy with your own listening skills. You’ve noticed that people, including your partner, seem frustrated with your lack of responsiveness to their needs. When you meet people for the first time, the conversations seem to run out of steam almost as soon as they get started. Coworkers don’t ask you to join them for informal breaks or offline remote chats, and even your relatives seem to get so bored that, at family gatherings, they try to pull away as soon as they can to speak to someone else.
According to a newly-published review paper by University of Haifa’s Guy Itzchakov, collaborating with University of Rochester’s Harry Reis and University of Reading’s Netta Weinstein (2021), decades of previous research support the observation that good listening is a mechanism that drives the “interpersonal connections … known to conduce many positive intrapersonal affective and cognitive outcomes.” “Listening,” they continued, “is a basic social behavior and one of the most fundamental features of a social interaction.” It’s worth sharpening this key aspect of your ability in order to relate well to others.
https://www.psychologytoday.com/us/blog/fulfillment-any-age/202112/10-ways-become-great-listener
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.