Genea spent her early childhood in Portland, Oregon where she suffered multiple childhood traumas. As a result, she started studying people, noticing and cataloging the subtlest changes in their behavior, tone, and body language. The ability to intuit what is hidden beneath the surface became an invaluable superpower in her life and her practice.
In her mid-twenties, after a devastating heartbreak, Genea took her first conscious step towards healing. She chose for the first time in her life to feel her feelings. In the years to follow, she explored traditional talk therapy, hypnotherapy, bodywork, and transformational work. Her commitment to purpose, healing, and daily meditation practice keep her grounded, connected, and clear.
As an Elevation Guide, Genea is committed to the elevation of humanity. She works with individuals and groups to create greater effectiveness and ease in their lives. By working directly with the subconscious mind, she is able to quickly and gently eliminate and neutralize self-sabotaging behavior, emotional triggers, unwanted patterns, and limiting beliefs. She increases self-esteem and self-worth by up to 80%, reduces excessive emotional reactions by 70% or more, and facilitates the cultivation of the foundational building blocks needed to achieve current and future goals.
Connect with Genea here:
Website: https://geneabarnes-elevate.com/
LinkedIn: https://www.linkedin.com/in/genea-barnes/
Facebook: https://www.facebook.com/geneabarneselevate
Instagram: https://www.instagram.com/geneabarnes/
YouTube: https://www.youtube.com/geneabarnes/
Self-Sabotaging Sagas podcast on Apple: https://podcasts.apple.com/us/podcast/self-sabotaging-sagas/id1558786918?fbclid=IwAR3D_Aibx_2VnBcec7D2G9S0OdRMwgqKvXr3J5oi3P-LAGkttKyOLJM4Ib8
Fuel that Fire!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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