Brian Cade, a personal growth coach, talks with Sarah about the power of pursuing not just external change, but also inner transformation. Brian shares how he went from never quite feeling as though he fit in and that everyone else had life figured out, to leaving an unhappy marriage and starting his own business. We dive into topics such as the importance of posture and movement, the impact of our beliefs on our perception of the world, and the value of inner confidence. Join us as we explore how pursuing personal growth and development can lead to a more fulfilling and satisfying life.
Connect with Brain Cade
Instagram @strengthfromwithin_cadefit
Facebook @strengthfromwithinbycadefit
Connect with Sarah Larsen
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