In this episode, host Kathryn Goetzke talks with Dr. Matthew Gallagher, a clinical psychology professor at the University of Houston, about his research on hope and its impact on mental health.
The conversation covers how hope is measured using the Hope Scale, highlighting that it is effective across different groups and can predict mental health outcomes like depression and anxiety. Looking ahead, Dr. Gallagher discusses the future of hope research, including using digital tools to enhance hope and making hope-based therapies more widely available.
Listen to the full episode of The Hope Matrix Podcast.
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