In this powerful episode of The Hope Matrix, Kathryn Goetzke speaks with Adam Meyers, a police captain and mental health advocate, about his journey through trauma and Shine Hope Story. Adam opens up about his childhood dream of becoming a police officer, the challenges he faced with learning disabilities, and his eventual success in law enforcement.
He shares his deeply personal experience of a critical incident where he was forced to use deadly force against an individual struggling with mental health issues, an event that profoundly impacted his own well-being. Adam discusses the emotional toll of trauma, his battles with major depressive disorder, PTSD, and dissociation, as well as his struggles with unhealthy coping mechanisms. Through therapy, self-care, and an unwavering commitment to healing, he found a way forward—and now advocates for mental health awareness in first responders and beyond.
This episode is a candid and heartfelt conversation on the importance of seeking help, breaking the stigma around mental health, and Shining Hope even in the darkest moments.
More about Adam Meyers:
Adam Meyers is a police captain and mental health advocate dedicated to supporting first responders and those struggling with trauma. With over two decades in law enforcement, he has firsthand experience with the emotional challenges of the job and is passionate about normalizing conversations around mental health.
Find out more: https://stopthethreatstopthestigma.org/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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