All Episodes

March 3, 2025 106 mins

Donal & Tiernan Cranny: "THERE'S NO ROOM FOR EMPATHY" | The Hopeaholics Podcast


In this compelling episode of The Hopeaholics Podcast, father-son duo Donal and Tiernan Cranny share their powerful journey through addiction and recovery. Donal reflects on his childhood in Northern Ireland during "The Troubles," his battle with alcoholism while working on Wall Street, and how the 12-step program transformed his life. Tiernan opens up about starting substance use at 10 years old, his struggle with harder drugs in his teenage years, and how his father’s sobriety eventually inspired his own recovery. Together, they discuss the generational impact of addiction, the challenges of family dynamics, and the hope found in healing.

#TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover  #SobrietyJourney #MyStory #RecoveryIsPossible #Hope #wedorecover 

Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record’, exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics 

Follow the Hopeaholics on our Socials:
https://www.instagram.com/thehopeaholics 
https://linktr.ee/thehopeaholics

Buy Merch: 
https://thehopeaholics.myshopify.com

Visit our Treatment Centers: https://www.hopebythesea.com
If you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. 

Sponsored by the Infiniti Group LLC:
https://www.infinitigroupllc.com 

Timestamps:
00:07:21 – Growing Up in Northern Ireland During "The Troubles"
00:15:34 – Donal’s Wall Street Days and His Descent into Addiction
00:17:29 – The Mental Toll of Addiction: "A Body Fighting to Live, a Mind Wanting to Die"
00:21:08 – Donal’s Turning Point: The First Men’s Meeting and Finding Hope
00:23:21 – Tiernan’s Early Drug Use: Smoking Weed at Age 10
00:32:43 – Tiernan’s Darkest Moments: Six Suicide Attempts
00:34:49 – Relapse and the Power of a Sponsor’s Tough Love
00:38:18 – Losing Five Friends to Addiction and Its Lasting Impact
00:40:09 – A Simple Program for Complicated People: The Heart of Recovery
01:05:26 – Transitioning from Wall Street to the Tattoo Industry
01:07:42 – The Culture of Excess: Drinking and Drug Use in the 90s
01:12:21 – The Reality of Addiction: "We Chase the Dream but End Up Alone"
01:22:04 – The Rising Threat of Gambling Addiction
01:26:45 – How Addiction Affects Family Dynamics and Trust
01:42:20 – The Ongoing Work of Maintaining Sobriety

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Intentionally Disturbing

Intentionally Disturbing

Join me on this podcast as I navigate the murky waters of human behavior, current events, and personal anecdotes through in-depth interviews with incredible people—all served with a generous helping of sarcasm and satire. After years as a forensic and clinical psychologist, I offer a unique interview style and a low tolerance for bullshit, quickly steering conversations toward depth and darkness. I honor the seriousness while also appreciating wit. I’m your guide through the twisted labyrinth of the human psyche, armed with dark humor and biting wit.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.