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June 11, 2024 67 mins

 this weeks guest is Alex! Alex is a trans fitness coach who knows all there is to know about getting in shape as a trans man. We talk about all the struggles trans people face in the fitness world and how we can overcome them. I hope y'all enjoy this episode and it inspires you to get as swole as alex. If you're interested in starting your fitness journey go follow Alex! And go sub to my patreon for bonus content! Love yous. 

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Become a Patron! Subscribe to HRTea on Patreon for weekly exclusive content where I answer YOUR questions! https://www.patreon.com/user?u=80793261

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Follow/support Alex!  

https://www.instagram.com/alextilinca?igsh=MmZxZDdqcGRzdjV6

https://alextilincacoaching.com/?e=10-a&fbclid=PAZXh0bgNhZW0CMTEAAaaN_rvpm-v3qMCvoA5XcFfXLy77nKiW0QZVfLqleOc9glnJIm9u1CLFxlI_aem_AS-tWlrH2G1tVFEZjjiwVOZBzPYnBQEpHC-wBzvVUJFPWyAqjyLEQ6yx3IGmyTam17jh6aoZGW6s6RLl57aCscoV

Follow Cody:

https://www.tiktok.com/@codyylogann

https://instagram.com/codyylogann


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