The 5 Principles of Thoughtful Aging with Alina Wilson

Beauty CEO and author Alina Wilson shares her journey of redefining beauty and aging, emphasizing the importance of self-acceptance and empowerment. She introduces the concept of 'thoughtful aging,' which encourages women to embrace their unique beauty and navigate the aging process with grace. Alina discusses the societal pressures surrounding beauty standards and the need for a paradigm shift in how we perceive aging. Through her five principles of thoughtful aging, she inspires listeners to cultivate a growth mindset, practice self-compassion, and take proactive steps in their personal care. This conversation serves as a powerful reminder that true beauty comes from within and that every individual has the right to feel beautiful at any age.

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠⁠⁠⁠⁠https://humanistbeauty.com/⁠⁠⁠
• Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → ⁠⁠⁠⁠⁠https://opalcool.pxf.io/thehbm⁠⁠
• Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → ⁠⁠⁠⁠⁠https://organicindiausa.sjv.io/thehbm⁠⁠
• Dropps - Dropps harnesses the power of nature to make home care products that are convenient, and that really clean. By using Dropps, you are helping turn the tide against toxic pollution, plastic waste, and animal cruelty. Oh, and the dirt in your home. Learn more here → ⁠⁠⁠⁠⁠⁠https://dropps.pxf.io/thehbm⁠⁠⁠⁠⁠⁠⁠⁠⁠

*The Human Beauty Movement may earn commissions from your support

Alina Wilson's Links:

• Book: https://www.bpwcenter.com/book/
• Bridgeport Wellness & Laser Center: https://www.bpwcenter.com/
• Facebook: https://www.facebook.com/bridgeportwellness/
• Instagram: https://www.instagram.com/bridgeportlaserandwellness/
• LinkedIn: https://www.linkedin.com/in/alina-wilson-bridgeportlaser/
• YouTube: https://www.youtube.com/channel/UCXeAp245_xbAm9aBw_cVuRA
• X: https://x.com/bpwcenter

The Human Beauty Movement Links:

• Official Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://thehumanbeautymovement.com/⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thehumanbeautymovement⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thehumanbeautymovement⁠⁠
• Instagram ⁠⁠https://www.instagram.com/thehumanbeautymovement⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thehumanbeautymovement⁠
• Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thehumanbeautymovement⁠
• X/Twitter ⁠⁠https://twitter.com/The__HBM⁠⁠