What to Know About Maternal Mental Health with Dr. Emily Guarnotta

On this episode of The Human Beauty Movement Podcast, we explore the often-overlooked topic of maternal mental health with Dr. Emily Guarnotta, a licensed clinical psychologist and perinatal mental health specialist. Together, we shed light on the signs and causes of postpartum depression and anxiety, the importance of support systems, and how seeking help—whether through therapy, medication, or community resources—can foster healing for new and expecting parents. Our conversation aimed to break down stigma and remind every listener that no one has to navigate the complexities of parenthood alone.

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠⁠⁠⁠⁠⁠https://humanistbeauty.com/⁠⁠⁠⁠
• Bite - A brighter smile doesn’t need to come at the expense of our bodies or the environment. Our daily routines matter, and the small changes we make together can add up to make a big difference.⁠ Learn more here → ⁠⁠⁠https://www.bitetoothpastebits.com/thehbm⁠

• Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → ⁠⁠⁠⁠⁠⁠https://opalcool.pxf.io/thehbm⁠⁠
• Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → ⁠⁠⁠⁠⁠⁠https://organicindiausa.sjv.io/thehbm⁠⁠

*The Human Beauty Movement may earn commissions from your support

 

Dr. Emily Guarnotta's Links:

• Website⁠⁠⁠⁠⁠ https://joinphoenixhealth.com/
• Instagram https://www.instagram.com/joinphoenixhealth/#
• Facebook https://www.facebook.com/JoinPhoenixHealth
• LinkedIn https://www.linkedin.com/company/joinphoenixhealth/
• TikTok https://www.tiktok.com/@joinphoenixhealth
• YouTube https://www.youtube.com/@PhoenixHealthTherapy
• X https://x.com/joinphoeni73576

Postpartum Support International https://postpartum.net/

The Human Beauty Movement Links:

• Official Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://thehumanbeautymovement.com⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thehumanbeautymovement⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thehumanbeautymovement⁠⁠
• Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thehumanbeautymovement⁠
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