It is easy to fall into life’s “what ifs,” running on a loop in our minds from what if I get COVID to what if I lose my job, and everything in between. Our mental chatter is heightened with 24/7 access to the world through social media, enabling late-night work hours and the self-comparison to glamorous and thoroughly filtered images on social media. With so much going on around us at all times, it is easy to lose connection to the relationship we have to ourselves and our internal work. Attorney and Relationship Coach, Molly Kremer explains how we have the power to shape our life experiences while controlling how we chose to engage with external forces. She explains the steps that allow us to shape intentional experiences in our lives, providing more freedom of thought and peace of mind. Molly also shares her personal trials and tribulations from finding herself in jail at 17 to dealing with personal loss. Through her experiences, she has been able to find growth in reshaping her narrative to change her own life as well as the lives of her clients. She coaches to thought awareness and shares the power of curiosity as the first step in changing our narrative and explains how many of us take actions based on self-induced beliefs that are not serving us. Molly provides the opportunity for change and growth through the explanation of small steps that can be implemented immediately.
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