Ever felt that tightness in your chest before a big decision, a tough conversation, or when a deadline looms? We all have. But here’s the truth:
📌 Leadership isn’t about reacting—it’s about choosing.
In this kickoff to our Back to Basics Series, we break down the core skill that separates leaders who spiral under pressure from those who lead with clarity and presence: the shift from reacting to responding.
In this episode, we unpack:
✅ How to recognize your emotional triggers before they hijack your leadership
✅ The science and practice of pausing under pressure
✅ Tools for responding with intention (even when your inbox is exploding)
Leadership lives in that space between stimulus and response. If you want to build trust, make better decisions, and lead with confidence in chaos, this conversation will give you a clear, practical starting point.
🎧 Hit play, slow down, and let this episode become your reminder:
The most impactful leaders don’t just do more—they choose better.
https://linktr.ee/intuity_performance?utm_source=linktree_profile_share<sid=1809c076-de55-431f-9640-1d8abca81c91
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
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