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December 4, 2022 41 mins

If you have ever had a herniated or compressed disc, you know how painful it can be. Perhaps one of the most painful things we can experience. Dr. Alexander Satin, Orthopedic Spine Surgeon at Medical City Frisco joins us to talk about some of the treatment options and considerations for anyone who may be experiencing this, or know of someone who is.

There is a new study of approximately 7,800 people that indicates walking at a pace of 40 steps per minute may help significantly offset symptoms of dementia. The secret is the blood flow to the brain. Dr. Alla Al-Habib, Neurologist at Texas Health Presbyterian Hospital Plano stops by to tell us about this exciting new understanding of the benefit of regular exercise.

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