In this episode of the Illicit Feminine Podcast, host Elizabeth Marth discusses the distinctions between sexuality and sensuality, emphasizing their roles in reclaiming a woman's body and autonomy. This episode is for the women who feel disconnected from their sexuality due to shame, trauma, or social conditioning. Elizabeth explains how sensuality, as the embodiment of senses, serves as a gateway to one's sexuality, which she defines as the soul's energy moving through the body. She advocates for self-awareness, self-love, and healing through engaging with one's senses and breath. Elizabeth also touches on the societal and personal challenges women face in knowing and expressing their sexuality, and she underscores the sacredness of intimate connection with oneself.
00:00 Introduction to Sexuality vs. Sensuality
02:30 Understanding Sexuality
05:59 The Role of Sensuality
09:54 Healing Through Sensuality
16:41 Embracing Sacred Sexuality
Elizabeth shares intimate stories, spiritual insight, and embodied practices to help you reconnect with your innate sensual wisdom on your own terms and in your own timing.
Learn more and follow along with Elizabeth at:
Website: https://sacredfreedom.life/
Instagram: https://www.instagram.com/sacredfreedomforher
Facebook: https://www.facebook.com/sacredfreedomforher
Thank you so much for listening, and remember come as you are in your light, in your shadow, in your illicit feminine. Please subscribe to my podcast and leave a five-star review.
Elizabeth
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