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December 27, 2023 39 mins

Welcome to the last episode of the 2024 Prep Talk Mini Series and Season 2! In this episode, I share my process on how to create a vision board to visually represent your goals and intentions for the year ahead. I break down my approach and share the key elements needed to make it a strong motivator for you throughout 2024. The key is to make it for YOU and come back to it consistently as a reminder and pulse check on your progress.

If you liked this episode, don't forget to Rate, Review & Follow the podcast and engage in our community... and don't forget to stay tuned for SEASON 3 IN LATE WINTER 2024!!!

If you would like to donate to the ASSET Trauma Training in Israel, please follow the important directions below:
1. Go to: https://pefisrael.org/doing_wp_cron=1702586490.0166831016540527343750
2. Scroll down and click the orange "donate now" button on the bottom right of the screen.
3. In the search field, type "Society of Friends of Edith Wolfson Hospital"
4. Click "donate now" on the bottom middle of the screen.
5. Follow the instructions to enter the amount, frequency, personal information, payment information, etc.
6. Important: After you donate, you must send an email to Friends2@WMC.gov.il Attn: Osnat Moskowitz. Please tell her that you made a donation for X amount and that you want the funds to go to Trauma Unit - ASSET Program. You can include your donation confirmation email and cc agolde5044@yahoo.com


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Website: www.theimfactorpodcast.com

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