Welcome to the last episode of the 2024 Prep Talk Mini Series and Season 2! In this episode, I share my process on how to create a vision board to visually represent your goals and intentions for the year ahead. I break down my approach and share the key elements needed to make it a strong motivator for you throughout 2024. The key is to make it for YOU and come back to it consistently as a reminder and pulse check on your progress.
If you liked this episode, don't forget to Rate, Review & Follow the podcast and engage in our community... and don't forget to stay tuned for SEASON 3 IN LATE WINTER 2024!!!
If you would like to donate to the ASSET Trauma Training in Israel, please follow the important directions below:
1. Go to: https://pefisrael.org/doing_wp_cron=1702586490.0166831016540527343750
2. Scroll down and click the orange "donate now" button on the bottom right of the screen.
3. In the search field, type "Society of Friends of Edith Wolfson Hospital"
4. Click "donate now" on the bottom middle of the screen.
5. Follow the instructions to enter the amount, frequency, personal information, payment information, etc.
6. Important: After you donate, you must send an email to Friends2@WMC.gov.il Attn: Osnat Moskowitz. Please tell her that you made a donation for X amount and that you want the funds to go to Trauma Unit - ASSET Program. You can include your donation confirmation email and cc agolde5044@yahoo.com.
Follow Me:
Instagram: @gabriellastras @theimfactorpodcast
Tik Tok: @gabriellastras @theimfactor
Youtube: theimfactor
Website: www.theimfactorpodcast.com
Popular Podcasts
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!