Today we flip the tables, and I share how inner child work has been vital for my own creative expression as well as for the work I do with my clients.
It's our belief that developing a relationship with your inner child can profoundly impact your experience of life, as well as allow you to release those old limiting beliefs, predatorial criticisms and sticky, false stories.
In addition, your young self might hold the beautiful keys to who you really are in the truest and fullest sense. We want to bring reclamation to those parts of ourselves that were shut down due to shame and fear.
Health Coach Alison Scott is back for this second part of our conversation. This is the 9th part of the Being Coached From Afar series.
I'm sending you my warm blessings and so much love for your inner child.
About Alison M. Scott (she/her):
Your Life...Styled
Well-Being Made Real
As a Health and Life Coach, it is my goal to help every person live a life of fulfillment, purpose, and joy. I believe that good health is the cornerstone of that. I serve everyone in all phases of life and I offer real solutions, for real humans, looking to lead a more healthy, well-balanced and satisfied lifestyle.
I do one on one coaching and offer workshops and you can find the info on my social media and in my newsletters.
Ways to connect with Sas (she/her):
Links mentioned:
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.