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February 12, 2024 21 mins

Sometimes unwarranted self-doubt can fill our minds or leave us with dread. These false accusations and old fictions are not meant for you to entertain.

Today we talk about how relatable this is and how to move through these places with strength and compassion.

Health Coach Alison Scott is back to continue our series "Being Coached From Afar." This is part 10 in our series that started in episode 124.

Sending you my warm blessings and endless belief.

About Alison M. Scott (she/her):
Your Life...Styled
Well-Being Made Real

As a Health and Life Coach, it is my goal to help every person live a life of fulfillment, purpose, and joy. I believe that good health is the cornerstone of that. I serve everyone in all phases of life and I offer real solutions, for real humans, looking to lead a more healthy, well-balanced and satisfied lifestyle.

I do one on one coaching and offer workshops and you can find the info on my social media and in my newsletters.

Ways to connect with Sas (she/her):

Links mentioned:


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