Kat Jackson returns to delve deeper into the concept of play. Amidst the demands of everyday life, it can be so easy to accidentally lose our concept of play, wonder, freedom and awe.
Today we discuss how inviting play back into our lives can be so transformative, liberating and joyful!
The spaciousness and delight of play can make such a difference in the ways in which you experience your life. It can also offer you more spaciousness for your creativity.
Kat Jackson is a proud single mom. She is an artist and has worked in fashion carrying hats such as production manager, stylist assistant and buyer. Kat creates art through graphics, video editing and multimedia design. She has formed an incredible community (BTS ARMY!!!) through her BTS art account on Instagram. Kat is also a nurse and has touched the lives of countless patients with her attunement and care. She has taken on many roles ranging from hematology oncology to elementary school nurse. Her mission is to break generational trauma and to embrace emotions and our differences.
Kat's Other Episodes:
- Ep 68: Finding Yourself and Using Your Voice
- Ep 72: How Using Your Voice and Trying Something New Can Build Confidence
- Ep 73: Detangling Resistances and Coming From a Place of Purpose
- Ep 103: Lifting the Heaviness Off of Personal Development
- Ep 104: How to Make Sense of Contrasting, Co-Existing Emotions
- Ep 105: When You Need To Make a Change
- Ep 106: Being Gentle With Your Insecurities
- Ep 141: Unveiling The Importance Of Play
Ways to connect with Kat Jackson (she/her):
- Instagram: @cutiesexylonely
- YouTube: cutiesexylonely
Ways to connect with Sas (she/her):
- Instagram: @lori_sase
- Sign up for her newsletter or find out about coaching: https://www.lorisase.com
- Email: sas@lorisase.com
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